88. My Soul is Tender after Spain

BLOG 88—(present reflections tied to February 2001 journal entries about my healing journey and my return from presenting my novel in Spain)—I returned almost a month ago from Spain, from a book tour with my novel in Spanish, Niña Duende: Un Viaje del Espíritu, presented in four cities (Madrid, Murcia, Málaga, and Granada) and six venues. My journey to Spain was a homecoming, a return to the land that had shown me my soul. And this time I came with my novel, written while in the U.S., a kind of exile from that home.

My soul is tender now, not just because my gift as a writer and healer and as the person I am were beautifully received, but because, upon returning home to New Mexico, I now feel a truth I wrestled with almost 20 years ago, when healing from hip pain in New England.

Back then, while in pain and learning to listen to my soul’s voice, I wrote about feeling angry at being asked to “unmask” myself. I had worked with shamans from Ecuador, translating for them in events, and one had told me, ever so subtly, that maybe my whole journey of healing was about become soft again, about softening, which for me was a kind of “unmasking”.

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Me as a little girl in Spain (front, left)

Twenty years ago, that meant becoming that little, vulnerable girl I had once been. “How dare you ask me to soften when I’ve worked so hard to gain the power, strength, and courage I have had to survive,” I wrote in my journal in 2001. “I feel the younger person I was didn’t have any power or value, and that all the power and value I had, I had to build from the ashes of my father’s blaze.”

It’s especially interesting reading those words of long ago, when today, a month since returning from Spain, I awoke from a dream that resonated with what I had written. I dreamed I was in high school again, and I had just come from Spain to the U.S. and felt extremely alone inside those school walls. In my dream, I felt what it had been like back then, entering into an environment that had been so harsh and foreign to me. And I woke up feeling the angst and trauma of it all, while also getting how I had coped back then by shutting down, becoming depressed, numb, and disconnected because it wasn’t safe to feel the pain of being a stranger among all these students I was meant to connect DSC01189with, yet couldn’t. I got how a part of me had, as they say in the shamanic world, lost a part of my soul when I came to the U.S. and needed to survive.

As I lay in bed this morning, feeling all of this, I got so clearly that this is so much what happens to all of us. Every one of us experiences different traumas that we need to survive, and in order to do so, a part of us leaves, shuts down, disappears. We keep on going, appear normal to the outside world, but later, somewhere down the road, we pay the price, because a part of us is locked down, gone, and without this part, we are not whole. And then we hit some big wall in life—as I did with my injury and not being able to walk—and then the journey backwards, toward those moments in which we shut off and dissociate, begins. Because we must go back and retrieve those parts of us that we left somewhere else while we were busy surviving.

This morning, after my dream, I meditated, and I felt my soul’s tenderness. I really felt it. Because I got so clearly that all the places in our lives where we stop feeling, where we have to override our soul’s tenderness, our soul’s beautiful soft body that is as light and agile as the wind or a feather, need to be felt. We need to feel these moments where we weren’t really present, where we checked out, and we need to check back in, with immense compassion for our soul’s beauty and tenderness. We need to feel, and feel, and feel again, and less the fright we felt, and more that soft, vulnerable part of us that we shut down yet wants to be seen…that truly human, big-hearted part of us that we need 65205100_2304147666339710_1329517034966351872_nwith us so we can be our full soul-selves in our bodies. Then, and only then, can we experience true joy for living.

Ironically, when I came back from Spain this time, I met up with a woman who had been in my high school class in New Jersey, yet was now living in New Mexico. And what I discovered is that we had a lot in common and were very much on a similar spiritual path. Yet this time, unlike so many other times I had returned to the U.S. from Spain, I was able to feel that child I once had been who had gotten lost in the U.S.  I returned to New Mexico to make peace with that trauma I had experienced as a child when I had originally come to the U.S. from Spain. And now, that tenderness of my soul, that soft body, can more fully come home inside me.

I see now, that when I, or any of us, feel that sense of agitation, that disconnect in our lives, that it’s really a call to feel that tenderness that is our essence, and inside that space, to feel those parts of ourselves that were left behind and that long to return, to be seen, to be felt, to be whole within us again.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth” in Spanish: https://youtu.be/FaRK7wOHcJU, and in English: YouTube Video

 

 

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87. Love is Receiving Grace

BLOG 87—(present reflections tied to February 2001 journal entries about my healing journey)—“Love is receiving the grace of God in whatever form it shows up and not being afraid to do so,” I wrote in my journal of early 2001 as I continued to heal from an injury that had become chronic. I had been in New Hampshire back then, dog sitting for friends so I could continue to heal my hips and become whole again.

Every day that winter, no matter the weather, I walked in the park along the beach, practicing a walking meditation that helped me open to the blocks that stopped me from being free from pain. Earlier that summer, while living on a farm, receiving Reiki energy work, and studying shamanism, I had been able to go from barely walking to walking three miles a day. Now, with winter covering the land with her ice and cold, I pushed on, committed to transforming my life while also writing my soul’s healing journey in what today has become my novel, Child of Duende (Niña Duende in its Spanish translation).

As part of the shaman’s path, I had learned to journey (what is described as lucid dreaming). During one of my journeys to heal from pain, I received guidance on my relationship with my father, which I had worked on for many years. In this journey, I was a little girl, crying, with immense pain in my chest. As a child in this journey, I had wanted so much to share a space of ritual with the earth with my father. Yet, as I tried to connect with the earth, with God in this form, I felt my father denying me this (and denying himself this). The message that came to me was that he had wanted me to need him, to be there for him, and to hold his pain, and that being in ritual with the land had no value.

As I received this guidance, I saw that as an empathic 05a631afe1333c5a743fdae41af0a168and sensitive person on this earth (and not aware at the time that I was this way), I had carried a deep sense of responsibility for my father’s happiness, and anyone else’s around me. And ironically, this responsibility blocked me from being the person I needed to be—to be in ritual with the land, to receive the give of love that is here for all of us to receive when we are willing and able to be ourselves.

“My feeling of responsibility for healing my father stopped me from receiving God, from receiving spirit,” I wrote in my journal at the time. These are unusual words to hear, since we are so often taught to be responsible for so much. Yet in taking on other people’s pain—that pain which then we carry inside us—we are blocked from living our true lives. In my journey, I could feel my heart heavy with responsibility and pain that was like black tar that needed to be removed (and was removed through that process).

This morning, I awoke feeling heaviness in my heart, as I have in the past days, because lately I have been there for others who are going through immense pain and struggle, and I have felt concerned. While I wouldn’t take away the gift of being there for those I love, I also felt the need today to come back to myself today and be in relationship with God. So, I opened my door to the snow-filled mountains and fields before me. I picked up my drum, called in the directions, and sang my gratitude to the earth and to all of life. I allowed my heart to open again to the gifts that are in my life and to return to the God within me.

In my singing, I received a great lesson today. I realized a great truth: that of gratitude being the doorway to return into balance and peace. I’ll always recall how a shamanic teacher I once af1293cebd71a3e97c4715321fa9acbfhad had said said that when difficult things happen—accidents, injuries, clumsiness, small foils—it’s because we need to come back into balance. And for him, as a Peruvian shaman, it meant creating a Despacho, which, in the mountains of Peru, is a gift offering to spirit to give thanks to all of life that we have been given (and not concentrate on what we don’t have).

This morning, I could feel the truth in this—and not from a logical place of mind, but from within my body. Before singing, I had felt heavy and sad…akin to an emptiness that wanted to feed off of something to feel better, to fill up. Yet, when I sat still enough and then sang, I could feel that this heaviness and sadness were my disconnect from source (and carrying responsibilities that weren’t mine) and it was a whole lot of gratitude that needed to be expressed (not just in words or felt, but sang out as a gift that only humans can give in this way to spirit—to that from which all this life springs).

I felt today that in gratitude we receive and really feel the gifts, and in giving back to source our song, this heaviness inside can also transform to light. I saw that in this culture that feeds so much on life, consuming more and more to feel satiated and feed the addiction of our emptiness, we need to give back, to give back in gratitude for our lives so we can make more room inside ourselves to receive what we are blessed to have (and to let go of being responsible for that which is not ours to carry).

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

85. Love’s Responsibility

BLOG 85—(present reflections tied to February 2001 journal entries about my healing journey)—Have you ever traveled deep into your pain, only to discover it wasn’t yours?…only to discover it was love, an immense love you carried for another so fully that you were carrying their pain inside you?

Back in New England, in the winter of 2001, I embarked on a shamanic journey—a lucid dreaming into my body in search of answers—so I could clear layers of pain I had held in my body since injuring myself years earlier. My friend, Carl Hyatt, helped and guided me with this process that revealed such important teachings that ironically resurfaced again here in New Mexico. Isn’t it always like that—life as the spiral of a tree trunk that returns to the same place we’ve been, but further along in time and maturity?

In my Shamanic Journey in the winter of 2001, I chose to travel back to Spain, to the fields that raised me outside of Madrid. I was about eight back then, the same age as the girl, Duende, of my novel, Child of Duende. My intention was to connect with God and spirit as I had done as a child then.

In my journey, the little girl I had been, Michi, skipped up the road toward the field where I awaited her. She was happy, with her hair pulled back like a Native American girl. She was glad to see me. “All right, show me God!” she demanded in the same way she had asked of the fields and skies of Spain back then.

In response to her request, one hundred or more spirits popped out of all the reeds and light-colored grass of the field. The spirits were holding hands, dancing in circles, and creating ceremony in the space. Yet, Michi folded her arms in resistance, resilience, as if not convinced. She could see the spirits, but then said, “So, what’s the big deal? What’s next?”

As I got closer to her, wondering what was wrong, she took my hands and danced a kind of “Ring around the Rosie” game. She wanted to dance with me and her father (my father!). She didn’t want to be alone. She felt powerless and alone without him. She felt that being in the field had no value, that her need to connect with God had no connection with her family and father…that this part of her was not honored, seen, or valida1dd704314d648489ea2aa1570bbf6472ted.

In the journey, Michi wanted validation from her father. She felt this part of her that didn’t belong, that was misplaced, belonging to another family. She felt like something was wrong with her in wanting to be in this field this way, in wanting to connect with God, like there was no room for it in her life. She wanted her father to witness this ritual because her father was connected to these rituals, but denied it in her and intentionally cut her off from this part of herself. He was jealous, angry, and afraid that she wouldn’t need him and be with him if she were allowed to be connected to this ritual of the land. More than anything, he was determined to not let her connect to God, to her tribe, to the land, to her power, to her heart.

As Carl and I continued on this Shamanic Journey, something amazing happened, though. I cried a lot, felt the weight that this little girl I had once been carried. Little Michi was determined to have her father by her side, to share her heart with him, but most of all, to carry his pain for him. Her love was so strong that she was willing to die for him. She was attached to her father, to healing his pain and unhappiness because she wanted to be reminded of her capacity to love in the only relationship that seemed to matter. She felt her reason for living was to heal him, to be there for him…that she belonged to him and not herself.

Little Michi was also carrying an immense responsibility that weighed her down and scared her. She felt overwhelm from the weight of so much responsibility a soul like her felt she needed to carry. She didn’t understand why she had to do so much work. She carried a lot of dark energy that her father had not wanted to give up in order to believe in life again.

As this journey continued, I called in help from spirit. I asked Jesus to help the little girl that was me, and so he arrived and held her in his lap. He told her that she was afraid of being responsible for everything, and that “responsibility is not a heavy thing. It’s light. It’s clean (unlike the weight she was carrying). It was of the heart.”

As Jesus held little Michi, I asked White Buffalo Calf woman, a sacred Lakota woman, to clear the weight from this pain and responsibility I had carried in my heart. She sucked out the responsibility, which was nasty and black like tar, from my chest. She was like eagle and raven sucking out death. And ironically, as she did so, I felt scared, wondering who I was…what was left of me, where my spirit was when the layers of confused self, of attachment and pain I’d so gotten used to, left me.

“Don’t always feel you need tof5bdcabed675eb85f2f74395ba2686a2 be engaged all the time,” White Buffalo Calf Woman said. “It’s okay to be empty. You need to be empty now in order to receive God. God is here.” She went on to explain that my feeling of responsibility for healing my father stopped me from receiving God, receiving Spirit. That love was receiving the grace of God in whatever form it showed up and not being afraid.”

This journey of so long ago included far more than what I’ve shared. But what’s especially remarkable is that in these past two weeks—during the time in which I had an amazing turnout and strong soulful response to my Storytelling and Flamenco work in Taos, NM (and I felt the gifts of my life’s work echoing back to me—I’ve had pain emerge from my right shoulder (my area of greatest strength). As I’ve been healing my shoulder with my healer Liz Blasingame—opening up my entire body and heart in new ways—I’ve had this immense grief and tiredness of a lifetime (or many lifetimes) come up.

As I’ve done this, Liz has helped me let go of the pain I’ve been carrying in my body that is not mine—to return it to its origin so I can open my heart and truly be free of pain, free to love. Through this process, I’ve felt my shoulder open, my heart open, and I’ve come to terms with how much I’ve really carried that is not mine. Like so many people who are empathic, I’ve come to understand that I’ve absorbed so much pain of the world, rather than feeling it and letting it go…that I’ve taken on the responsibility of the world like a bad habit that has crippled me and made it hard to connect with God, with this bright spirit within me.

During these past days of hot summer in New Mexico, I’ve found myself becoming more still than ever before. I’ve been feeling my soul’s home inside my body, letting my breath and light move through me, while letting go of the weight of the world that is not mine. I’m beginning to trust in a new way…trust myself, trust God, and trust this empty, still place inside me that is home, that is life moving through me with ease.

My Novel, Child of Duende: A Journey of the Spirit, is my story that rose from my journey of healing and from the lips of the earth and my ancestors. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

66. A Portal to Wholeness

BLOG 66: June, 2000—We’ve all traveled through portals to become whole at some point in our lives. Or so it seems, or seemed, during the summer of 2000, when I lived with Jean and her family on her New Hampshire farm, where I had committed a season to healing my hip.

When I refer to portals, I mean rites of passage, or some experience, often immensely challenging and horrific, which forces us to come face to face with our often unconscious fears. In making it through this rite of passage, we shed layers of all we are not, and make room for a new kind of freedom.

While this is what much of my life was about for five-plus years struggling to walk, one specific rite of passage occurred on a farm night in late June, after I had received one of various Reiki energy healing sessions. That night, when I had gone to bed, I couldn’t relax—let alone fall asleep—without being jolted awake by an overwhelming anxiety and fright residing in my hips and pelvis (in the area that I had originally injured while dancing years before).

When I finally fell asleep, it was to bird song and sunrise, and cars driving along the old New England road that lay several feet away from my second-story window. That’s when my nightmare began, revealing what was behind the fright I held in my pelvis.

When I sunk into deep sleep that early morning, I fell into an unsafe space. I was on guard, trying to protect myself, when a man approached me, and began to rape me from behind. I screamed and attempted to coax him away, to no avail. He continued and I screamed, until, sometime later, I was surrounded by a group of bearded men from India who,unlike the first man, were sitting there, encircling me in protection and support. They were angels of sorts.

What was unusual about this nightmare a6b9e50bcb78c75787aaa46519fc70a4is that it didn’t feel like a dream. My entire body experienced the trauma and fright, as if it were occurring in that very room I was in. There was no distinction whatsoever between reality and dream, and my body relived a trauma I had never experienced—or, at least, not in this lifetime. Yet it was real, as real as the pain I had lived in my hips. 

It seemed the nightmare lasted for two or more days, although it was only for three to four hours. It was as if I were hallucinating or on a really bad drug trip. Toward the end of it, though, the building I was in began to collapse—its roof falling down upon me, and with it, hundreds of heavy stones, typical of medieval European monasteries. One of the bearded men surrounding me quickly rushed to my rescue, and, within seconds of a massive stone falling upon me, he pulled me out of the way toward safety.

I abruptly woke up. It must have been one o’clock by the time I sat up in bed, amazed to be alive. I would have died if it had not been for that one man who had saved my life. I was immensely grateful that I had made it to another day. To have been able to live through such a trauma in my body, and to make it to the other side, felt like I had survived one of the most challenging initiations ever. It was as if I had faced my own death and those hidden fears that had debilitated me for far too long.

To add to it, years later, when I was able to walk extensively, yet struggled with pain in my hips, an intuitive (psychic) woman recounted back to me the very nightmare I had 46eb48f3116fa6000c6f6e191f11997elived. This woman, Jodie Foster (no, she was not the actress!), told me that my hip pain had been connected to a past life, and went on to describe an incident of that lifetime that, detail by detail, mirrored my dream. I had been a 17-year-old girl living in southern France, she later said, and I had been raped inside a monastery before dying.

I share this story today because that nightmare in late June of 2000 was one of several I experienced as I received energy healing, and slowly healed my hip. I had never expected energy healing to be so powerful—to open up my body’s consciousness, and help me awaken and release layers of pain that held back my life.

It was remarkable to have traveled through a portal, an initiation of sorts, in which invisible realities dictating my life and my path became visible. In doing so, my sense of what was real and possible in this world of healing and living expanded greatly so I could become a more conscious human being. I had made it through a nightmare, through a journey to other worlds inside me, so I could come home and be whole.

My Novel, Child of Duende: A Journey of the Spirit, is about traveling through our nightmares to a place of renewed hope and joy. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube