95. Stop. Breathe. Grieve

BLOG 95—(present reflections tied to May 2001 journal entries about my healing journey)—I received a text, followed by the local news last Thursday evening: our New Mexico schools would close for three weeks.

As a teacher, I was relieved. After all, the schools, especially at this time of the year, had already become a cesspool of germs, and with the Corona Virus it was just one too many unknowns to deal with. But when I read the news of schools closing, I was hit with a much bigger emotion: GRIEF. I felt like I had tapped into a collective unconscious energy, and my own part in it.

The grief I felt was like a soft wind or water that filled in every crevice of my being that remained with me briefly. Then, like everyone else, I joined in the frenetic activities of hoarding food, medicine, and whatever else we needed to disappear into our shelters that would protect us from this germ war. And I called friends, checked the news, and kept abreast of the latest updates.

But the grief remained, and when I slowed down, I could feel it again. I felt the grief of the world, for those sick and dying, for those without the resources and friends to help them through this, for the emptiness we would feel, and for all of our lives forever altered. I sensed a kind of death, an end–for now–to all the running and running of this world. And inside this space, I  felt we would need to look at ourselves, and reflect on what this crazy modern-living paradigm has been all about.

Beyond this, I felt a deep grief for having lived a kind of isolation myself–like we are now–during the years when I was injured at the turn of the millennium. And the fear that came from not being able to walk—the fear of never being able to get up again. Of being so alone with my pain in a culture where people had forgotten what it was like to show up for one another. Back then, I was struck with a quote that Mother Teresa had given: “The most terrible poverty is loneliness and the feeling of being unloved.” I understood that sentiment so strongly. There wasn’t time for most people to check in, to see how I was, to have compassion for someone in a vulnerable place. And so, back then, 20 years ago, I stepped into my own cocoon, into my own aloneness, and reached out to God for answers that would help me walk again.

In 2001, I had written in my journal about how scared I had been to go to sleep after I received Reiki energy treatments from my shamanic teacher. Because, afterwards, I would have nightmares. The subconscious part of my body would rise up to the surface and tell its story woven into my cells from this lifetime and others. I would wake up, surprised to be alive, after nightmares that included frightening episodes of being unsafe and under attack.

The fear I held back then, which I imagine many feel now, is that the world would never be the same again. And it won’t. But, I discovered then, as I feel now, that the GRIEF, that energy below the fear, which I carried, was of having been on the treadmill of life far too long, and feeling an immense loss of soul and self from all of the going, going, going. And in this process of slowing down—whether then or now—there’s this immense grief of being with ourselves, of truly being with ourselves—with the pain, the nightmares, the stories our soul and body long to tell us, to guide us through, so we can come home again.

This grief of what we have left behind has been carried down from our ancestors. It’s a grief for the loneliness and aloneness, for the lack of human compassion and community, for having lost our way without a sense of place or true origin. It’s a GRIEF that longs to bring us home, inside the quiet, away from the noise that has distracted us too long and caused us to do such harm to ourselves and the planet. That’s the Grief that needs to cry itself back onto this precious earth, to fill her with our tears and love, so we can be home, in balance with her and this beautiful life we’ve been given. And this is the time.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It will soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

75. Beyond Fear

BLOG 75—(present reflections tied to August 2000 journal entries about my healing and novel writing journey)—I want to talk about fear. Yes, fear…the kind of fear that’s more than a feeling or moment. The kind that years ago, during my summer of healing in New England, gripped me, held my body like a fist I had to work so hard to open.

“I’m not feeling fear like a character in a story,” I wrote back in August of 2000 on the farm. “I am fear. It owns me and makes me dangerous to myself because I can’t separate my night dreams from my present reality.”

Prior to my New England summer of healing from physical pain, I would never have said that fear owned me. I was so busy running forward toward some promised land, some imagined future, that I had no idea of the fear and fright I carried in my body. It literally ran me, ran my life, and like so many of us, I hadn’t stopped long enough to truly listen to my body’s messages until that summer of 2000.

Then, during hours of healing work, dreams, and meditation, I discovered how paralyzed my soul, my essence, was by fear, by the simple act of being in this world. For some reason I was scared to feel, to embody my life, so I kept attempting to leave my body, running away from myself.

“I was an actor and observer in my dreams in the past,” I wrote back in 2000. “But now, in these situations (and dreams), I am awake and there is no beginning and end. There is just one long moment of life and death in my body, and I’m scared for my life.”

During that summer, I would wake up at night feeling unsafe in my own room. And the worst part of it was that the fright in my body was so strong I couldn’t tell the difference between dreams and reality. They were one of the same. And not knowing why I carried such fear made it even more difficult.

No matter how bad it got, though, I stayed with the nightmares, with my program of healing, discovering a world inside that had something dark and ominous to say. After all, I knew I had to experience the nightmares in order to move forward, to walk again, with grace, in this world.

So, bit by bit, I learned how to be here, on this earth, as I gardened, meditated, and discovered peace and quiet. I began healing so much that one night a crow came to visit me in my dreams. It rested, full-feathered and black, on a tree. In my dream, my housemate, Cassie, told me that “it (meaning the crow, which seemed to represent me) has finally recuperated from the torture and pain and now needs to be nurtured. Its wings are able to fly, but the crow needs to be watched, making sure it doesn’t hurt itself again.”

My dream was a clear sign that I was on the right path after almost four years of pain and little mobility since injuring myself in New Mexico. While I was relieved by the progress I had made, I soon had another challenge facing me. I was traveling away from my place of retreat in New England to see my family—my father, mother, sisters, aunts (who were visiting from Argentina), and my nephews—at a reunion in Upper New York State.

The last time I had been with everyone had been three years earlier. I had visited in crutches from my home in Oakland, California, and when I went I felt very little support. This time, I was worried I would attacked again for being weak and vulnerable. So, before traveling, I prayed hard, asked spirit, God, to give me the resilience I needed to not only survive my family reunion, but remain true and rooted in myself.

Committed to being real, and honoring and nurturing myself, even in a situation I feared would be cold and difficult, shifted everything during that family reunion. Rather than experience what I had during my last visit with family, I felt strong, clear, and, in some ways, supported. It wasn’t perfect, as few family reunions ever are, but I discovered that I had become a stronger person. Even one of my sisters acknowledged that it was nice to have me back—that I really seemed present in ways I had not been before.

So when I think back to all the fear I carried then, and how I had moved through it to become more fully myself, embodied and alive, I truly understand what it takes to be here on this earth. I get that sometimes we, as humans, walk around as souls afraid to be in our bodies. We don’t always know why we are afraid, or that we even are, but we don’t feel at home. We feel lost, stuck, paralyzed by life.

There is a place beyond fear, though, and that place is inside of us. Deep within. We must be with ourselves, understanding our shadow, the dark places that want to speak to us, and not run anymore. There is no place to go, no promised land, because we are the promised land we’ve run from for too long. We carry our home inside, beyond fear.

My Novel, Child of Duende: A Journey of the Spirit, is about moving beyond fear and coming home. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

72. Vulnerable in a Red Dress

BLOG 72: (present reflections tied to July 2000 journal entries about my healing and novel-writing journey)—When we set out to heal something, deeply, fully, we can never—I mean, never—know what energies, what buried memories, reside in our unconscious, beneath layers upon layers of skin. Shed that skin is all we can do, and is all I could do, back at the New England farmhouse in the summer of 2000.

As I read through journals of those times, I am amazed at what I wrote and experienced. So full, so unedited, so raw and real, with a deep listening that reveals only that which I was ready to feel and hear at the time. Week after week, I went to my shamanic and energy healing sessions, and each time a new layer of skin peeled off to reveal what was next. Patience, listening, being with the earth, being still to feel the thunder that broke under layers of walls protecting my heart for so long. From moments of euphoria and awakening to fear and grief, it was all there as I healed.

I had a friend recently ask me, “When you see these difficult parts that show up, what do you do?” I answered, “nothing.” The old ways of fighting, cutting out the old, discarding it, ignoring it because it doesn’t serve our present world view or longing didn’t work for me back when I healed the worst part of my hip pain. What healed me, was being with it all—all the thunder, pain, and fear—becoming the nurturing mother that holds her child when he or she is in pain.

No judgment, just being with what is, with what resides in our psyche, our bodies that could be of this lifetime, or another, or some energy that maybe, just maybe, comes from the earth, from a collective psyche, working its pain through us. What matters is that we feel it, be with it, hold it, honor that this is what our being, at the deepest level, is trying to show us so we are no longer the fear that locks us down…so we are no longer a prisoner of the very cage we once created to protect us so long ago.

As I read through my journal, I come across an entry of a story I wrote from something I had dreamed, from a fright I held in my body. Why this fright was there, and where it originally came from, I can’t say. But it was there, strong, in my dreams. So I wrote out this fright as a story, so I could be with it and honor what my body spoke as I healed on the farm that summer of 2000. Maybe my story, and my willingness to share this, will inspire you, the reader, to be with your own dreams, experiences, or feelings with no judgment . .. just love.

Here’s a bit of my story, told through my dreams and body:

“There’s a young girl, no older than three, crowded into a corner of a room. It is dark. The only light on is the one in the kitchen, which casts a shadow over the backyard. But this room is bare of light. The girl hovers, holding herself, whispering a cry for help that she knows no one will hear, that she hopes no one will hear, but which soothes her for a moment into believing she is not alone.

“The door closes. There is a figure of a shadow walking toward her as she covers her body with her arms—all wrapped around her, hopelessly looking for a way out. The walls appear to narrow in as this man approaches. The man is the wall narrowing in. There is nowhere to hide. Make herself invisible is what she tries to do in her mind’s eye. If she works at it hard enough this man won’t see her, she convinces herself for a few moments. Yet he narrows in.

“Her body screams out, why, why me? It screams and screams, but she’s in no position to do anything about it. The screaming is a trembling, a question that moves through her, that one day will need to be answered. . .

“. . .Years later, she dances with this same man. And there she is, wearing this red dress and heals and knowing she needs to let her hair down, that she needs to give her female self a chance to show up. But it must have made her feel too vulnerable that day, with the dance and the dream. Something was trying to show its face, something she had never expected.”

My Novel, Child of Duende: A Journey of the Spirit, is about freeing ourselves from the prison walls we’ve created to protect ourselves. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

66. A Portal to Wholeness

BLOG 66: June, 2000—We’ve all traveled through portals to become whole at some point in our lives. Or so it seems, or seemed, during the summer of 2000, when I lived with Jean and her family on her New Hampshire farm, where I had committed a season to healing my hip.

When I refer to portals, I mean rites of passage, or some experience, often immensely challenging and horrific, which forces us to come face to face with our often unconscious fears. In making it through this rite of passage, we shed layers of all we are not, and make room for a new kind of freedom.

While this is what much of my life was about for five-plus years struggling to walk, one specific rite of passage occurred on a farm night in late June, after I had received one of various Reiki energy healing sessions. That night, when I had gone to bed, I couldn’t relax—let alone fall asleep—without being jolted awake by an overwhelming anxiety and fright residing in my hips and pelvis (in the area that I had originally injured while dancing years before).

When I finally fell asleep, it was to bird song and sunrise, and cars driving along the old New England road that lay several feet away from my second-story window. That’s when my nightmare began, revealing what was behind the fright I held in my pelvis.

When I sunk into deep sleep that early morning, I fell into an unsafe space. I was on guard, trying to protect myself, when a man approached me, and began to rape me from behind. I screamed and attempted to coax him away, to no avail. He continued and I screamed, until, sometime later, I was surrounded by a group of bearded men from India who,unlike the first man, were sitting there, encircling me in protection and support. They were angels of sorts.

What was unusual about this nightmare is that it didn’t feel like a dream. My entire body experienced the trauma and fright, as if it were occurring in that very room I was in. There was no distinction whatsoever between reality and dream, and my body relived a trauma I had never experienced—or, at least, not in this lifetime. Yet it was real, as real as the pain I had lived in my hips. 

It seemed the nightmare lasted for two or more days, although it was only for three to four hours. It was as if I were hallucinating or on a really bad drug trip. Toward the end of it, though, the building I was in began to collapse—its roof falling down upon me, and with it, hundreds of heavy stones, typical of medieval European monasteries. One of the bearded men surrounding me quickly rushed to my rescue, and, within seconds of a massive stone falling upon me, he pulled me out of the way toward safety.

I abruptly woke up. It must have been one o’clock by the time I sat up in bed, amazed to be alive. I would have died if it had not been for that one man who had saved my life. I was immensely grateful that I had made it to another day. To have been able to live through such a trauma in my body, and to make it to the other side, felt like I had survived one of the most challenging initiations ever. It was as if I had faced my own death and those hidden fears that had debilitated me for far too long.

To add to it, years later, when I was able to walk extensively, yet struggled with pain in my hips, an intuitive (psychic) woman recounted back to me the very nightmare I had lived. This woman, Jodie Foster (no, she was not the actress!), told me that my hip pain had been connected to a past life, and went on to describe an incident of that lifetime that, detail by detail, mirrored my dream. I had been a 17-year-old girl living in southern France, she later said, and I had been raped inside a monastery before dying.

I share this story today because that nightmare in late June of 2000 was one of several I experienced as I received energy healing, and slowly healed my hip. I had never expected energy healing to be so powerful—to open up my body’s consciousness, and help me awaken and release layers of pain that held back my life.

It was remarkable to have traveled through a portal, an initiation of sorts, in which invisible realities dictating my life and my path became visible. In doing so, my sense of what was real and possible in this world of healing and living expanded greatly so I could become a more conscious human being. I had made it through a nightmare, through a journey to other worlds inside me, so I could come home and be whole.

My Novel, Child of Duende: A Journey of the Spirit, is about traveling through our nightmares to a place of renewed hope and joy. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube