The Spaces in Between: where God Lives

BLOG 96—(present reflections tied to May 2001 journal entries about my healing journey)—Where does FEAR and TIGHTNESS come from? Why is it that back in 2001, I had so much tightness in my body that I could barely move without great pain? What had paralyzed my legs and the rest of me far beyond the groin-pull injury I had begun with?

As I lay on the floor in a movement and breath workshop I took back in 2001 (an ironic situation since it pained me to move after having injured myself in dance years earlier), I asked myself this very question. I could feel the deep sadness and helplessness I felt of carrying so much pain, and of my deep desire to feel supported yet not feeling supported. My shoulders were all tight, my neck, my jaw, and every part of me wanted so much to ground me from the pain of not being supported.

I saw back then that so much of my tightness came from not only a physical state of not feeling supported but an emotional one as well. How often do we tighten because we are afraid, afraid that if we don’t hold on, if we don’t push forward and remain strong, that there will be no one there to catch us, to hold us? So, we grip tight. We fear. We contract. And the pain worsens. We carry this old belief, as I did, from my childhood, that I was all alone, that I couldn’t afford to let go of the tightness I had built up in body and soul.

Yet, ironically, in order to heal, in order to let God, or that divine energy we call God, move through us, we actually have to let go, to soften our grip, and let life in. That’s when the creative flow and restoration returns. That’s when we feel the divine within us, and it is this very energy that holds us.

Back in 2001, when I took a workshop in Continuum Movement with its founder Emily Conrad (who helped people recover from paralysis), I discovered the amazing truth of this. Emily had told us, “Our organism is not bound by its form. It functions in form but is not bound by it. When our system can reorganize itself, it can remain healthy. Being able to let go and let new forms arise always brings us to a higher form.”

Today, as I look at what I had written down during her workshop, I am amazed at the immense wisdom she shared and how it holds so true during these co-vid days. “All movement is limited by fear,” she said, while making reference to the fact that, when we speed up or are stressed, our molecules have to come together (and inversely, when we slow down, there is space between the molecules that makes room for new things to come in). “You have to trust that the universe is within you,” she added.

           How ironic is it that we, as a world, have most recently been asked to slow down, or at least more than ever before? And why? So new life can come in? So God can come in? So we can come into balance after years of being so contracted and not feeling held in our rush to dominate and survive? And what is it that is possible now?

Lately, I’ve been meditating more than ever, and tapping into that abundance of the universe that exists inside and out. I’ve been making more space between the molecules inside me so I can feel life, God, that essence and energy that exist in the spaces between the molecules, between the in and out breath, and inside the empty, still points. It’s where I want to be and stay, because if I don’t, the tightness returns, the constriction blocks my heart from feeling held, and I feel separate from God and this amazing universe. I am no longer able to walk the unique path that I am here to walk.

So, if you find yourself contracting, fearing, separating from the magic of this world during these co-vid days, take a breath, feel that space of God between the molecules, the stars, of your body and soul, and return home. You are held. We are all held by this divine force that knows exactly how to move with ease and grace in the world during this time and at all times.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us (Help me reach a goal of selling 100 books in the month of July!). It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu. The English version can be ordered on this Amazon Page  and in Spanish at https://www.amazon.com/dp/0997247193  (or visit www.michelleadam.net). My novel will soon be published by the Spanish publisher, Corona Borealis, and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

94. Woman in the Mirror

BLOG 94— (present reflections tied to March, 2001 journal entries, Buenos Aires, and Super Bowl Halftime)—Today, I remembered it as if it were yesterday. I was in my father’s apartment in Buenos Aires, Argentina. I sat on the bed in one room, in massive pain from the night before when I had pulled my arm backwards to pick something off the floor I had pushed off the night table by accident. My father was in the other room, listening to his news on the television, absorbed in his own world. And I was sitting there, not only in pain from having pulled a muscle, but from having flown this far south from my New Mexico home to be with my father, whose emotional absence in the other room only made me feel more alone.

Those days, almost five years ago, in my father’s world in Buenos Aires, were excruciating. And today, as I felt the same pain in my neck and left shoulder, and realized it will soon be three years since my father’s death (on February 23 to be exact),the memories of my attempts at love and connection with my father came back to me. The pain I carried in Buenos Aires had been a buildup of not having felt seen or loved by my father—or at least him not showing me this—and of feeling this ache show up too often in my relationships with men.

That month in Buenos Aires had been my commitment to change, to building a relationship with my father I had never had. And while those first weeks together were painful, the dam of silence, that wall of communication so thick it hurt, my journey south with my father provided much-needed healing. The little girl in me, who had so longed to feel, hear, and receive love from her father, finally did. The few years that remained before his passing became crucial for our relationship to heal, for him to leave this world having given more of himself to his daughter and to those who had waited for him to show love.

Today, as I go further back in time, beyond Buenos Aires, to earlier years, when I was healing from a hip injury (and much greater heart ache), I came across journal entries that spoke so much of this need in me to be loved by my father. It made me reflect on what happens to so many of us, and specifically young girls, when we feel our father’s absence. The messages of what it means to be a girl, and later, what it means to be a woman, become extremely confusing.

Recently, I read a blog that reflected on the Super Bowl halftime show (by Trelawney Grenfell-Muir in the Feminism and Religion Blog) and how so many people reacted strongly to two Latinas who danced for a nation with all their sexuality and womanhood on display. Her blog caused me to think more deeply about this piece of being a woman and how we represent ourselves in the world. And it dovetailed into my own experience as a young girl seeking approval and love from my father, and my journal writings about it in 2001.

That great ache and longing to be loved that I felt as a child—and in Buenos Aires and shared in my journal writings 20 years ago—plays such an important role in whom I would be later in my life. “There is such a desire I carry to make a man happy,” I wrote in my journal of 2001. “There’s this begging to be loved and to be allowed to be loved, this feeling of needing to act a certain way or be a certain way to receive love.”

When that little girl longing so much to be loved by her father becomes a woman, what happens to her in relationships? And in this society, where there’s such pressure for women to look good, or be attractive or sexy enough for men (as Trelawney Grenfell-Muir in her Feminism and Religion Blog wrote about) how do women, and especially young women, know how to be themselves and empowered as woman (and especially when not having healed that daughter-father wound)? And how does our sexuality come into play in all this?

It can be a confusing mess, I think, and that became very evident in the uproar and ongoing debate about the two Latinas—Shakira and J Lo—dancing and singing at Superbowl half-time. On one hand, these two women owned their sexuality and weren’t afraid to show this. I remember as young woman how I had worked hard to “own” my own sexuality as a way of owning my own power (not waiting for someone to bring it out in me or to see and love me first). It was a way of owning my own body, or not being afraid to be a woman (and not to be in the shadow of my own insecurities). So, when these two women danced, I saw it as them owning their own sexuality, sensuality and aliveness. At the same time, did the fact that these two women danced in a sexual way take away from others seeing them in their talent and their greater soul essence?

It may be a stretch comparing these two Latinas to my own journey as a woman coming into my own as I healed a lost love with my father. Yet, I feel there’s a piece that still aches in so many of us as women…in our DNA and our lineage…and that is of having grown up in a society and world where what we do, how we do it, and how feminine we are when we do it, is judged every day…where being loved and liked for who we are matters…where the ultimate decision-maker is our father or our patriarchal system.

I think about that little girl who became a woman of twenty ago, and then the one of 5 years ago, still crying in the other room in my father’s apartment, waiting for his love and approval. How many of us have lived that? How many of us women have sought to define who we are, not just as individuals, but as women in a society that for so long defined us, that told us who we needed to be to receive approval, love, and power?

When we make peace with that part of ourselves… when we come home to the love we are and the beauty we are as ourselves…no matter what the world thinks…then we’ve come to fill the gap in our hearts we’ve spent so long aching to fill. Maybe we will look at a half time show of two Latinas and be able celebrate who they have chosen to be and honor their gift. We will be able to look in the mirror at ourselves and other women around us and love the heck out of what we’ve become. We will also have an immense amount of compassion for this long and arduous journey we’ve taken to get here and simply love ourselves without a need to wait for anyone to do this for us.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It was soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

90. Authentic Power Grows our Roots

BLOG 90— (present reflections tied to March 2001 journal entries about my healing journey)—What is power? How do feelings of powerless impact our connection to each other and the earth?

As a child we don’t know what power or being in our power means. We come into the world needing food, water, love…all the basics…and we rely on those who raise us to provide these necessities so we can grow strong. Some of us are more fortunate than others. I see many of my students come from families who nourish them well, yet others struggle to grow in what seems like an asphalt of a childhood.

As part of my journey of healing from pain, when I lived in New England in 2001, I had to look at my own feelings of powerless. The pain in my body and my unconscious need to  not “be well” masked what I soon saw as my inability to feel powerful and strong inside myself. As a young adult in her early thirties, I had to face my own feelings of inadequacy that I had developed as a child and find my own power.

“When someone takes your power away as a child, doesn’t let you be wild—to cry, to scream, even fight some if needed—they are taking away your connection to life,” I wrote in 2001 in my journal, reflecting on what happened to me, and happens for so many of us (whether intended or not) when we are not given the room to experience our own nature as children. “When emotions are not acknowledged, it takes away a piece of our humanity and our connection to the earth… our natural connection to the earth. It cuts us off from source, like plants attempting to grow from above the ground.”

“Our wildness, our expression of ourselves, is our earth voice,” I added. “We are the energy of the earth. She is mirrored in ourselves. We cannot be civilized without the wild. The light without the shadow will destroy us.”

Today, as we live through immense climate change, extreme politics and societal tensions, I think it’s important we learn to become fully empowered, to be our authentic selves…not just a cog in the wheel, an element of production, or a number in a system. The earth needs us now, as we do her, and it’s time we believe in our unique expression of life. For we are here to care for her, for that which sustains us, and not continue to give our power away to those “in power” who prefer to separate us from each other and the earth. We must reawaken our own roots, to belong, once again, to the earth and all that makes life grow.

But how do we come home to our true power, our true selves? How do we stop giving our power to others and stand inside ourselves with love?

We begin by being honest, in facing our fears and those people or energies inside of us that once denied us permission to express our voice. And then we listen—as I had to do during years of healing—and make room for that unique seed inside us to grow and find its connection back to life and it’s blessed place in this magical matrix.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It was soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

 

 

 

89. You Keep Quiet and I Will Go

BLOG 89—(present reflections tied to March 2001 journal entries about my healing journey)—“For once on the face of the earth, let’s not speak in any language; let’s stop for a second, and not move our arms so much,” wrote the Chilean Poet Pablo Neruda in his poem “A Callarse” more than fifty years ago, when life moved much slower than it does today. He added, “Perhaps a huge silence might interrupt this sadness of never understanding ourselves and of threatening ourselves with death.”

Today, not only do I still treasure Neruda’s words and poem, but I also love the wisdom that he shares that is so needed in today’s fast-paced world. It reminds me of a time, more than 20 years ago, when I had a chance to truly slow down and experience the rich flavor of stillness that awaited me against my will. I had become injured toward the end of the last century, and despite the perseverance and fight I had learned to muster to push on forward—to keep moving—I was forced to stop, to be with this “huge silence” that, as Neruda spoke of, interrupted “this sadness of never understanding” myself.

I look around me now, as the Polar ice caps melt and California and Australia swim in fires; as we consume more; as the old guard of unbridled greed sinks its claws into more power and wealth; and as more and more of the same short-sighted living leads to the destruction of life for all of us on this planet called Earth. And I look at my own busy life, from teaching, writing, and publishing, and I think how special it was to have truly stopped 20 years ago, to have stepped off of that train of life (even if it was by kicking and screaming) and to have sat still long enough, as Neruda described, to “interrupt this sadness of never understanding ourselves”

For five years, I struggled to walk, and for five years, beginning in 1996, I was forced to listen to a different voice than that of an American culture whose emphasis has been of movement and growth for its own sake. By March of 2001, when I housesat for friends in New England, and remained writing as I continued to heal from pain, I had already faced what seemed an eternal pain. No way out, I was forced inward. Back then, I reflected—as I do now—on those earlier years of stopping, and what it was that sat below the surface wishing to be heard.

Here are a few reflections that may open your eyes to your own inner journey, when that time comes to slow down and be still:

“Permission is in the shadows. Answers are what I have invented, what I have held onto so tightly, in order to fill the silence of myself. The true answers are in the space of waiting for clarity to present its gift to me.”

“There is no judgement when I breathe. I belong to my soul, and I am beginning to realize that I will take care of her,” I wrote back then as an old worn-out part of me was dying (I was only 28 when I began this journey, but I felt much older then). “Love is what we cannot have until we have experienced our own death,” I continued to write. “I have seen death naked in my bed. I have tasted her tears, her deep tears for life. I have felt this deep knowing of what it’s like to not have anything, to have it all taken from you…to be left without fear so I can truly surrender to life and learn to love.”

When I look back at these years, I am humbled at what life’s pain was able to teach me. Those years gave me wisdom and love (and a novel, Child of Duende), which grew within me because I had to face myself, day in and day out, with nowhere to hide. Every time I tried to run from my pain, to solve the problem in front of me, I faced a mirror that was myself…that part of me that is as small as a grain of sand, and as large as the universe…that part of me that is nature, that is life, that is love. Then all the lessons, all the shoulds of this fast-moving train of modern life, shed from my skin, from my bones, to leave me with a delicious taste of a deep silence, a deep stillness where life speaks and continues to speak, even today, when I slow down to listen.

Pablo Neruda walking along the ocean.

So, as Pablo Neruda wrote at the end of his poem, “Perhaps the earth can teach us as when everything seems dead and later proves to be alive.”

“Now I’ll count up to twelve and you keep quiet and I will go.”

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It will soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

 

85. Love’s Responsibility

BLOG 85—(present reflections tied to February 2001 journal entries about my healing journey)—Have you ever traveled deep into your pain, only to discover it wasn’t yours?…only to discover it was love, an immense love you carried for another so fully that you were carrying their pain inside you?

Back in New England, in the winter of 2001, I embarked on a shamanic journey—a lucid dreaming into my body in search of answers—so I could clear layers of pain I had held in my body since injuring myself years earlier. My friend, Carl Hyatt, helped and guided me with this process that revealed such important teachings that ironically resurfaced again here in New Mexico. Isn’t it always like that—life as the spiral of a tree trunk that returns to the same place we’ve been, but further along in time and maturity?

In my Shamanic Journey in the winter of 2001, I chose to travel back to Spain, to the fields that raised me outside of Madrid. I was about eight back then, the same age as the girl, Duende, of my novel, Child of Duende. My intention was to connect with God and spirit as I had done as a child then.

In my journey, the little girl I had been, Michi, skipped up the road toward the field where I awaited her. She was happy, with her hair pulled back like a Native American girl. She was glad to see me. “All right, show me God!” she demanded in the same way she had asked of the fields and skies of Spain back then.

In response to her request, one hundred or more spirits popped out of all the reeds and light-colored grass of the field. The spirits were holding hands, dancing in circles, and creating ceremony in the space. Yet, Michi folded her arms in resistance, resilience, as if not convinced. She could see the spirits, but then said, “So, what’s the big deal? What’s next?”

As I got closer to her, wondering what was wrong, she took my hands and danced a kind of “Ring around the Rosie” game. She wanted to dance with me and her father (my father!). She didn’t want to be alone. She felt powerless and alone without him. She felt that being in the field had no value, that her need to connect with God had no connection with her family and father…that this part of her was not honored, seen, or validated.

In the journey, Michi wanted validation from her father. She felt this part of her that didn’t belong, that was misplaced, belonging to another family. She felt like something was wrong with her in wanting to be in this field this way, in wanting to connect with God, like there was no room for it in her life. She wanted her father to witness this ritual because her father was connected to these rituals, but denied it in her and intentionally cut her off from this part of herself. He was jealous, angry, and afraid that she wouldn’t need him and be with him if she were allowed to be connected to this ritual of the land. More than anything, he was determined to not let her connect to God, to her tribe, to the land, to her power, to her heart.

As Carl and I continued on this Shamanic Journey, something amazing happened, though. I cried a lot, felt the weight that this little girl I had once been carried. Little Michi was determined to have her father by her side, to share her heart with him, but most of all, to carry his pain for him. Her love was so strong that she was willing to die for him. She was attached to her father, to healing his pain and unhappiness because she wanted to be reminded of her capacity to love in the only relationship that seemed to matter. She felt her reason for living was to heal him, to be there for him…that she belonged to him and not herself.

Little Michi was also carrying an immense responsibility that weighed her down and scared her. She felt overwhelm from the weight of so much responsibility a soul like her felt she needed to carry. She didn’t understand why she had to do so much work. She carried a lot of dark energy that her father had not wanted to give up in order to believe in life again.

As this journey continued, I called in help from spirit. I asked Jesus to help the little girl that was me, and so he arrived and held her in his lap. He told her that she was afraid of being responsible for everything, and that “responsibility is not a heavy thing. It’s light. It’s clean (unlike the weight she was carrying). It was of the heart.”

As Jesus held little Michi, I asked White Buffalo Calf woman, a sacred Lakota woman, to clear the weight from this pain and responsibility I had carried in my heart. She sucked out the responsibility, which was nasty and black like tar, from my chest. She was like eagle and raven sucking out death. And ironically, as she did so, I felt scared, wondering who I was…what was left of me, where my spirit was when the layers of confused self, of attachment and pain I’d so gotten used to, left me.

“Don’t always feel you need to be engaged all the time,” White Buffalo Calf Woman said. “It’s okay to be empty. You need to be empty now in order to receive God. God is here.” She went on to explain that my feeling of responsibility for healing my father stopped me from receiving God, receiving Spirit. That love was receiving the grace of God in whatever form it showed up and not being afraid.”

This journey of so long ago included far more than what I’ve shared. But what’s especially remarkable is that in these past two weeks—during the time in which I had an amazing turnout and strong soulful response to my Storytelling and Flamenco work in Taos, NM (and I felt the gifts of my life’s work echoing back to me—I’ve had pain emerge from my right shoulder (my area of greatest strength). As I’ve been healing my shoulder with my healer Liz Blasingame—opening up my entire body and heart in new ways—I’ve had this immense grief and tiredness of a lifetime (or many lifetimes) come up.

As I’ve done this, Liz has helped me let go of the pain I’ve been carrying in my body that is not mine—to return it to its origin so I can open my heart and truly be free of pain, free to love. Through this process, I’ve felt my shoulder open, my heart open, and I’ve come to terms with how much I’ve really carried that is not mine. Like so many people who are empathic, I’ve come to understand that I’ve absorbed so much pain of the world, rather than feeling it and letting it go…that I’ve taken on the responsibility of the world like a bad habit that has crippled me and made it hard to connect with God, with this bright spirit within me.

During these past days of hot summer in New Mexico, I’ve found myself becoming more still than ever before. I’ve been feeling my soul’s home inside my body, letting my breath and light move through me, while letting go of the weight of the world that is not mine. I’m beginning to trust in a new way…trust myself, trust God, and trust this empty, still place inside me that is home, that is life moving through me with ease.

My Novel, Child of Duende: A Journey of the Spirit, is my story that rose from my journey of healing and from the lips of the earth and my ancestors. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

83. Reflections on Wind Horse

BLOG 83—(present reflections tied to December 2000 journal entries about my healing journey)—Tonight the wind danced to chimes on the vine-covered tree outside my house, and a horse released wild cries as its front legs kicked defiantly into the air. I walked outside to record the sounds of what I later called “wind horse.”

Tonight, after a month of absence, I also returned to the stories of my healing journal of 18 years ago. In my writing, the past becomes present, and it teaches me what I felt inside the wind, inside love, in living what almost two decades ago I experienced from pain, stillness, and returning to self, to that place of “God” that Deepak Chopra described as “eternal consciousness” that is inside us and everywhere. Tonight, I’ve decided to share a few simple quotes, moments of wisdom, which came to be back then about acceptance, love, and peace.

May your journey through spring, and her season of change carried by the wind, be one of peace, love, and acceptance as I share a few words here:

 “It is my loving that heals, and my direct connection through my heart to God—to the God within everything—that heals. No one needs to become big for me to be healed; I don’t need to be small to heal; I just need to be alive, to be fearless in my heart of my capacity to love and connect with all around me.”

“The sacred union between two beings is the deepest and truest expression of God.”

“Transformation is the acceptance of our place, our home, our great gift of life. It is the acceptance of all the parts that make this life balanced and whole.”

“We are the dance and the dancers. We are the source and the destination.”

“Peace is that place in the heart where all the pieces of ourselves are held together with love… that place in the mind where all the pieces are held together with clarity… that place in the belly where are the pieces are held together in fullness. It is a place of understanding.”

My Novel, Child of Duende: A Journey of the Spirit, is my story that rose from my journey of healing and from the lips of the earth and my ancestors. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

80. Wisdom Body

BLOG 80—(present reflections tied to November 2000 journal entries about my healing and novel writing journey)—The mist cleared beyond our retreat center at the top of Mount Washington, New Hampshire, as we prepared to embark on the teachings of the medicine wheel of the North. We would learn the way of wisdom, of the ancestors, of the apus, the mountains that teach us that which we can’t see inside the forest of the lowlands of our lives.

Weeks before arriving at this center, I had woven with my medicine body an energetic sign of peace in this place (I wrote about this in an earlier blog). My soul’s intention had been to create a safe and holding space for medicine teachings that my teachers had earlier manipulated for bad. I was now committed to learning in this mountain place several hours north from my new home in Rye near the ocean.

It was nighttime when we embarked on my favorite lesson of this shamanic weekend. We were asked to sit with our stones outside in the darkness, surrounded by trees, and to be still. We were invited to discover how we were connected to the universe, and to be open to information that wished to present itself to us.

As I sat still in front of the trunk of a tree, I waited. The air was light as was my mind. There were few distractions. Just quiet. And then it came to me. I felt in every part of my body how information, clarity, and connection came to me through every pore of my body, through every part of me. I got, in a humbling, clear manner, that my body was connected to a world wide web—that it was actually a part of a world wide web—and that all I needed to do was listen from my whole being to receive information and wisdom. Just little me, and yet, completely connected to the entire universe.

That night with the tree, I was alone. My mind was clear, no interruptions. And inside that listening space, I was far from alone. I could tap into all that was. “I was listening through the fibers of my body, with the luminous threads that connect me to the universe,” I wrote shortly after my experience. “My wisdom comes to me through my body, and all this pain I’ve been living in my hips has been the pain of not acknowledging my wisdom body.”

After that weekend in the mountains, I recognized that for so long, throughout my childhood, that wisdom that had come to me easily, had had no room to be valued and acknowledged. I had learned to dismiss what had been natural for me inside a family that honored thoughts above all else.

“My body is able to tune into the vibrations of the universe, of multiple lifetimes and worlds occurring at the same time,” I wrote back then. “I have all this wisdom and knowledge within me that has been screaming to come out. But I have tried to channel this wisdom through my mind as my family required, rather through my heart and my body, which is my way.”

I realized back then, 20 years ago, that when I tried to speak from my more analytical mind of my wisdom and knowing, I would close up my heart. I assumed I would not be heard, so I protected myself. But when I came from my heart and body, from the source of my natural channeling, then I didn’t need to be concerned about being heard. I was coming from muni, compassion, from a place of knowing the truth.

What if these lessons of years ago could apply to us today, inside this modern world of the Internet and the Worldwide Web? Instead of relying on the incredible technology we’ve created outside of ourselves, we could access this universal source of wisdom and information that comes from being with our innate inner technology.

What if, in these times of great tension and longing for a new way, we could be still enough to access this technology that we carry inside…this magic that we are that is connected to the magic of the universe? What if…? What if the lessons of years ago, that came from the mountains, from our ancestors, and from far beyond little me, could possibly offer humanity the wisdom that belongs to all of us and our planet?

 

(Just today, I read a quote from a book of wisdom that felt so appropriate to the truth of this writing and my life. So, I end with these words: “I have always fought not to project but to be myself. To retain my own scale, which is a dot, but a vibrating dot, a pulsating dot, that is what I’d like to be. I would like to remain that pulsating dot which can reach out to the whole world, to the universe.” Chandralekha, 1928-2006 )

My Novel, Child of Duende: A Journey of the Spirit, is about awakening these luminous threads that connect us the wisdom of the earth and universe. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

77. This Tree Grows Roots in Winter

BLOG 77—(present reflections tied to September 2000 journal entries about my healing and novel writing journey)—I used to walk along the forest path that lay across from the New England farmhouse where I lived in my early 30’s during my summer of 2000. Almost every day—when I wasn’t in too much pain from energy sessions intended to heal my hips—I walked the woods, learning to open my heart to life.

It was a meditation, a healing practice, a lesson in receiving and breathing in life beyond the pain that limited my mobility. I began with one hundred feet in early summer, and then, step by step, I reached three miles at summer’s end.

When I began this meditation journey, I soon realized how easy it was for me to not feel, to close myself to nature and life around me. Inner voices, thoughts, and tightness in my breath surfaced easily, and I could feel how much my emotions of the past blocked me from being present to the trees or anything else. Yet I listened, bowed to the forest and breathed in a kind of Namaste in order to open my heart despite my limitations.

During one of my walks in late September, I reflected on my earlier years growing up in New Jersey, where my family had lived after leaving Spain. I had been eleven back then, and it had been so hard to connect with the forest and earth that surrounded our house. The trees felt too still for me, too heavy and dark, closing in on me in comparison to the wide-open desert lands I had so loved in Spain. During those years in New Jersey, the forest had represented the density and disconnect I had felt in my life back in the United States.

As I walked the woods in late September of 2000, I was once again reminded of how the forest had been a place of restriction, of not being able to move from and with the emotional pain of my past that had now taken physical form. “The trees were not an escape or a source of love back then because they were like me, stuck with being with what was, of being where a seed had first been planted,” I wrote in my journal during that summer in New England in which I had chosen to be with my constriction I had carried for so many years.

The forest became my place of healing, of learning to open my heart to everything and no longer try to escape. It became a place to feel my fear of rootedness, of relationship, of intimacy. I felt the betrayal I had carried in my heart, the deep distrust in others I had held as a teenager, and that unsafe place of being rooted with my family and having nowhere to go.

Ironically, that day I walked in the woods in late September presented me with three snakes along my path. One of them literally blocked the path and seemed to be saying, “Don’t go any further—be with what you are sensing.” As I did so, I began to feel, for the first time, that I didn’t need to fear being rooted anymore.

“I can be rooted in myself and be safe if I stand for myself no matter where I am, “I wrote in my journal back then. “The trees are a great lesson in going deep within the earth and also reaching toward the sky. It’s not about moving forward. It’s about moving upward and out, into the darkness and light inside one being, one breath, and I can feel protected and lifted inside this space.”

Today, at the beginning of winter here in New Mexico, these words seem to resonate strongly. Isn’t this the time for us, inside this darkness, to listen to that place inside where the seeds of spring are sown? Now is no different than that summer in New England so long ago when I wrote that “the roots and the darkness are the stories, the dreams that become realized in the light. The soul needs darkness to dream, and light to realize itself.”

This past weekend, as I sat with my love, reflecting on what we wanted to call forth in this New Year, I began to feel, more than anything, my desire to sink into that still place where winter offers us her cold fingers, yet warm hearth. I felt called to return to that place of dreaming, of meditation, of listening, so insights become the roots of the tree I am …the roots that, in springtime, will help me grow new branches reaching even further up toward the light.

My Novel, Child of Duende: A Journey of the Spirit, is about discovering, inside the earth, the spirit that we are. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

 

75. Beyond Fear

BLOG 75—(present reflections tied to August 2000 journal entries about my healing and novel writing journey)—I want to talk about fear. Yes, fear…the kind of fear that’s more than a feeling or moment. The kind that years ago, during my summer of healing in New England, gripped me, held my body like a fist I had to work so hard to open.

“I’m not feeling fear like a character in a story,” I wrote back in August of 2000 on the farm. “I am fear. It owns me and makes me dangerous to myself because I can’t separate my night dreams from my present reality.”

Prior to my New England summer of healing from physical pain, I would never have said that fear owned me. I was so busy running forward toward some promised land, some imagined future, that I had no idea of the fear and fright I carried in my body. It literally ran me, ran my life, and like so many of us, I hadn’t stopped long enough to truly listen to my body’s messages until that summer of 2000.

Then, during hours of healing work, dreams, and meditation, I discovered how paralyzed my soul, my essence, was by fear, by the simple act of being in this world. For some reason I was scared to feel, to embody my life, so I kept attempting to leave my body, running away from myself.

“I was an actor and observer in my dreams in the past,” I wrote back in 2000. “But now, in these situations (and dreams), I am awake and there is no beginning and end. There is just one long moment of life and death in my body, and I’m scared for my life.”

During that summer, I would wake up at night feeling unsafe in my own room. And the worst part of it was that the fright in my body was so strong I couldn’t tell the difference between dreams and reality. They were one of the same. And not knowing why I carried such fear made it even more difficult.

No matter how bad it got, though, I stayed with the nightmares, with my program of healing, discovering a world inside that had something dark and ominous to say. After all, I knew I had to experience the nightmares in order to move forward, to walk again, with grace, in this world.

So, bit by bit, I learned how to be here, on this earth, as I gardened, meditated, and discovered peace and quiet. I began healing so much that one night a crow came to visit me in my dreams. It rested, full-feathered and black, on a tree. In my dream, my housemate, Cassie, told me that “it (meaning the crow, which seemed to represent me) has finally recuperated from the torture and pain and now needs to be nurtured. Its wings are able to fly, but the crow needs to be watched, making sure it doesn’t hurt itself again.”

My dream was a clear sign that I was on the right path after almost four years of pain and little mobility since injuring myself in New Mexico. While I was relieved by the progress I had made, I soon had another challenge facing me. I was traveling away from my place of retreat in New England to see my family—my father, mother, sisters, aunts (who were visiting from Argentina), and my nephews—at a reunion in Upper New York State.

The last time I had been with everyone had been three years earlier. I had visited in crutches from my home in Oakland, California, and when I went I felt very little support. This time, I was worried I would attacked again for being weak and vulnerable. So, before traveling, I prayed hard, asked spirit, God, to give me the resilience I needed to not only survive my family reunion, but remain true and rooted in myself.

Committed to being real, and honoring and nurturing myself, even in a situation I feared would be cold and difficult, shifted everything during that family reunion. Rather than experience what I had during my last visit with family, I felt strong, clear, and, in some ways, supported. It wasn’t perfect, as few family reunions ever are, but I discovered that I had become a stronger person. Even one of my sisters acknowledged that it was nice to have me back—that I really seemed present in ways I had not been before.

So when I think back to all the fear I carried then, and how I had moved through it to become more fully myself, embodied and alive, I truly understand what it takes to be here on this earth. I get that sometimes we, as humans, walk around as souls afraid to be in our bodies. We don’t always know why we are afraid, or that we even are, but we don’t feel at home. We feel lost, stuck, paralyzed by life.

There is a place beyond fear, though, and that place is inside of us. Deep within. We must be with ourselves, understanding our shadow, the dark places that want to speak to us, and not run anymore. There is no place to go, no promised land, because we are the promised land we’ve run from for too long. We carry our home inside, beyond fear.

My Novel, Child of Duende: A Journey of the Spirit, is about moving beyond fear and coming home. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

71. When Were You Last In Love?

BLOG 71: (present reflections tied to July 2000 journal entries about my healing and novel-writing journey)—“When’s the last time you were in love?” an Argentinean man asked me at a party I attended about three months ago after returning from his country. “Yesterday,” I said, half in jest.

Far from satisfied with my response, this man who, shortly afterwards, would become my new love, asked again.

“You mean, when was the last time I was in a relationship?” I inquired.

“No,” he said. “I really mean . . . when were you last in love?”

I never answered him that night, and when I think about it now, it was for two reasons. First of all, I wasn’t ready to divulge my life’s love story to a complete stranger. More importantly, though, there was a kernel of truth in my answer. Had I not been in love with friends, with this sacred journey of life of the past years, especially since publishing my novel, and sharing my passion with others?

Hadn’t I also experienced this place of “in-loveness” on and off throughout my life, and especially as I really began healing from my hip pain at the New England farmhouse during the summer of 2000?

Back then, I had worked so hard to let go of immense pain, so many unconscious layers of emotional and spiritual weight, that, when I was able to surrender to spirit, to an essence that connected me to the larger life around me, something amazing occurred. I fell in love—in love with life’s aliveness inside and out.   

“I feel last night was the beginning of surrendering to a feminine energy within me that had no fear,” I wrote in my journal in July of 2000. “I began letting the universe take it from here.”

In surrendering, in letting go of knowing where I was going or where I had been, and finally  trusting a force within me and greater than me, I was able to fall in love. “I felt a smile and wholeness within all of me, like being in love,” I wrote back then. “I felt a real grounded, solid fullness that replenished itself.”

That feeling of in-loveness followed me for days. I could feel the earth moving up my legs, sensed how she fed me, and helped me center and expand far beyond the limited places I had lived. During those days, I found myself looking up at the sky a lot, at the billowing clouds, breathing an immense love deep into my heart. The flame within me also reached out, fed the world around me, as I received the holy of life.

During one of those mornings, I heeded a call to go to the ocean. There, I lay in the sun and sand, listening to the waters expand their waves toward me. “It felt so sensual. Everything filled my heart, my solar plexus, with love,” I wrote in my journal. “And when I went into the ocean, it was amazing. I was in love with the water as I swam freely, floating and watching the big sky. The people on the beach were also so magical, especially the older couples watching the children from their chairs. Everything connected me to a feeling of love, of light, of fullness and fluidity with life.”

As I look back at this time in 2000, when I had worked so hard to feel life again, to be in love as I had once been as a child (as we all are at some point), I can say that that time may have been my first adult encounter, at age 31, with really being in love. Sure, I had experienced in-loveness before that, but this was at a much deeper level.

As I reflect on the past, I think, maybe then, three months ago, when I met my Argentinean man, it was honest for me to have answered “yesterday” about when I had last been in love. And maybe it’s also accurate to say that, if asked the same question again, I would give the same answer today.

After all, after more than three months of being in relationship, I can honestly say that the love and in-loveness I’ve felt has only grown. And what I’ve learned from that summer many moons ago, and from my most recent relationship, is this: love will ONLY grow if we can let go of layers of fear, of false selves we have become, and surrender to spirit, to life offering her gifts in magnificent ways.

My Novel, Child of Duende: A Journey of the Spirit, is about awakening this love within. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video