95. Stop. Breathe. Grieve

BLOG 95—(present reflections tied to May 2001 journal entries about my healing journey)—I received a text, followed by the local news last Thursday evening: our New Mexico schools would close for three weeks.

As a teacher, I was relieved. After all, the schools, especially at this time of the year, had already become a cesspool of germs, and with the Corona Virus it was just one too many unknowns to deal with. But when I read the news of schools closing, I was hit with a much bigger emotion: GRIEF. I felt like I had tapped into a collective unconscious energy, and my own part in it.

The grief I felt was like a soft wind or water that filled in every crevice of my being that remained with me briefly. Then, like everyone else, I joined in the frenetic activities of hoarding food, medicine, and whatever else we needed to disappear into our shelters that would protect us from this germ war. And I called friends, checked the news, and kept abreast of the latest updates.

But the grief remained, and when I slowed down, I could feel it again. I felt the grief of the world, for thosef96a6e2d7f02c7d8ff8870bc78acbbfb sick and dying, for those without the resources and friends to help them through this, for the emptiness we would feel, and for all of our lives forever altered. I sensed a kind of death, an end–for now–to all the running and running of this world. And inside this space, I  felt we would need to look at ourselves, and reflect on what this crazy modern-living paradigm has been all about.

Beyond this, I felt a deep grief for having lived a kind of isolation myself–like we are now–during the years when I was injured at the turn of the millennium. And the fear that came from not being able to walk—the fear of never being able to get up again. Of being so alone with my pain in a culture where people had forgotten what it was like to show up for one another. Back then, I was struck with a quote that Mother Teresa had given: “The most terrible poverty is loneliness and the feeling of being unloved.” I understood that sentiment so4f865970620477a06fa460b11d092950 strongly. There wasn’t time for most people to check in, to see how I was, to have compassion for someone in a vulnerable place. And so, back then, 20 years ago, I stepped into my own cocoon, into my own aloneness, and reached out to God for answers that would help me walk again.

In 2001, I had written in my journal about how scared I had been to go to sleep after I received Reiki energy treatments from my shamanic teacher. Because, afterwards, I would have nightmares. The subconscious part of my body would rise up to the surface and tell its story woven into my cells from this lifetime and others. I would wake up, surprised to be alive, after nightmares that included frightening episodes of being unsafe and under attack.

The fear I held back then, which I imagine many feel now, is that the world would never be the same again. 26d6623374ea9f6f7fc065b0f2374f12And it won’t. But, I discovered then, as I feel now, that the GRIEF, that energy below the fear, which I carried, was of having been on the treadmill of life far too long, and feeling an immense loss of soul and self from all of the going, going, going. And in this process of slowing down—whether then or now—there’s this immense grief of being with ourselves, of truly being with ourselves—with the pain, the nightmares, the stories our soul and body long to tell us, to guide us through, so we can come home again.

This grief of what we have left behind has been carried down from our ancestors. It’s a grief for the loneliness and aloneness, for the lack of human compassion and community, for having lost our way without a sense of place or true origin. It’s a GRIEF that longs to bring us home, inside the quiet, away from the noise that has distracted us too long and caused us to do such harm to ourselves and the planet. That’s the Grief that needs to cry itself back onto this precious earth, to fill her with our tears and love, so we can be home, in balance with her and this beautiful life we’ve been given. And this is the time.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It will soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

89. You Keep Quiet and I Will Go

BLOG 89—(present reflections tied to March 2001 journal entries about my healing journey)—“For once on the face of the earth, let’s not speak in any language; let’s stop for a second, and not move our arms so much,” wrote the Chilean Poet Pablo Neruda in his poem “A Callarse” more than fifty years ago, when life moved much slower than it does today. He added, “Perhaps a huge silence might interrupt this sadness of never understanding ourselves and of threatening ourselves with death.”

Today, not only do I still treasure Neruda’s words and poem, but I also love the wisdom that he shares that is so needed in today’s fast-paced world. It reminds me of a time, more than 20 years ago, when I had a chance to truly slow down and experience the rich flavor of stillness that awaited me against my will. I had become injured toward the end of the last century, and despite the perseverance and fight I had learned to muster to push on forward—to keep moving—I was forced to stop, to be with this “huge silence” that, as Neruda spoke of, interrupted “this sadness of never understanding” myself.

I look around me now, as the Polar ice caps melt and California and Australia swim in fires; as we consume more; as the old guard f8c159e8c0b875506c3d009d8b6a8b3aof unbridled greed sinks its claws into more power and wealth; and as more and more of the same short-sighted living leads to the destruction of life for all of us on this planet called Earth. And I look at my own busy life, from teaching, writing, and publishing, and I think how special it was to have truly stopped 20 years ago, to have stepped off of that train of life (even if it was by kicking and screaming) and to have sat still long enough, as Neruda described, to “interrupt this sadness of never understanding ourselves”

For five years, I struggled to walk, and for five years, beginning in 1996, I was forced to listen to a different voice than that of an American culture whose emphasis has been of movement and growth for its own sake. By March of 2001, when I housesat for friends in New England, and remained writing as I continued to heal from pain, I had already faced what seemed an eternal pain. No way out, I was forced inward. Back then, I reflected—as I do now—on those earlier years of stopping, and what it was that sat below the surface wishing to be heard.

Here are a few reflections that may open your eyes to your own inner journey, when that time comes to slow down and be still:

26250e6deeecb99c9a474a9992488892“Permission is in the shadows. Answers are what I have invented, what I have held onto so tightly, in order to fill the silence of myself. The true answers are in the space of waiting for clarity to present its gift to me.”

“There is no judgement when I breathe. I belong to my soul, and I am beginning to realize that I will take care of her,” I wrote back then as an old worn-out part of me was dying (I was only 28 when I began this journey, but I felt much older then). “Love is what we cannot have until we have experienced our own death,” I continued to write. “I have seen death naked in my bed. I have tasted her tears, her deep tears for life. I have felt this deep knowing of what it’s like to not have anything, to have it all taken from you…to be left without fear so I can truly surrender to life and learn to love.”

When I look back at these years, I am humbled at 79fdaa4e6a530c8b5c67dec937036fd1what life’s pain was able to teach me. Those years gave me wisdom and love (and a novel, Child of Duende), which grew within me because I had to face myself, day in and day out, with nowhere to hide. Every time I tried to run from my pain, to solve the problem in front of me, I faced a mirror that was myself…that part of me that is as small as a grain of sand, and as large as the universe…that part of me that is nature, that is life, that is love. Then all the lessons, all the shoulds of this fast-moving train of modern life, shed from my skin, from my bones, to leave me with a delicious taste of a deep silence, a deep stillness where life speaks and continues to speak, even today, when I slow down to listen.

adb9e105c3baeeded7e1b623cd79b86c

Pablo Neruda walking along the ocean.

So, as Pablo Neruda wrote at the end of his poem, “Perhaps the earth can teach us as when everything seems dead and later proves to be alive.”

“Now I’ll count up to twelve and you keep quiet and I will go.”

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It will soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

 

Remembering Christmas Eve

Poem in honor of childhood memories of the holidays, and my father, who left this world earlier this year (break from regular blog): 

We used to watch 
the candles burn
to a tip as 
Mahalia Jackson 
melted our hearts 
with song,
deep with longing. 

We used to walk 
to mass at midnight
under falling snow
because church
was nature and
the ritual of
being together.

We used to sing 
songs in German,
English, and 
childlike play, 
my father eagerly
singing 
Five Golden Rings 
because that's all
he knew and 
it was his special
verse to share. 

Holidays where about
coming together,
and slowing down 
long enough to let
the night arrive,
inch by inch,
on Christmas Eve ... and never leave us.

My Novel, Child of Duende: A Journey of the Spirit, is about coming home to that place of ritual and connectedness. It’s available on Amazon at Amazon Page or at  http://www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

58. Checkmate with Ourselves

BLOG 58: January, 2000—I remember now where I was on the eve of this millennium. Do you? I was in Taos, New Mexico, in the mountains somewhere far away from civilization as the entire world braced itself for what we called “Y2K” (when all computers would possibly shut down, and the world as we knew it).

As we all prepared for a Y2K disaster, I was in the middle of nowhere, drumming in the new millennium with my friend Eric Perry and others. I barely remember that time, other than the fact that I had flown out to San Francisco, CA, from my parents house in New Jersey, to pick up my car (I had left it there a few years earlier because I wasn’t physically up to driving it back East after becoming injured). Eric came out to California to drive my car—with me lying down in the back—on a journey East, or at least halfway to New Mexico, where he lived.

When Eric and I arrived in New Mexico, I helped him decorate his room and we visited Acoma Pueblo, a native village on top of a cliff set up for tourists to visit. Due to my long term injury I wasn’t able to walk  much, but enough to see this village and befriend a stray dog who followed us to our car. After the dog looked at us with longing eyes and a guard told us to take him—he didn’t belong to anyone, he said—Eric, who could barely take care of plants, became a dog owner. We named the little one “Acoma.”

By the time New Year’s Eve approached,c31d532e140f6c8af13c69ef86fc2705 the three of us were drumming away in Taos. Despite being out in nature, I remember feeling disconnected—even in Albuquerque where the Sandia Mountains that had once called me were. My body was still struggling to walk, and my soul questioning why I had stopped in the middle of the desert on my way to California almost four years earlier only to break myself and still be struggling. Why had I followed a spiritual call only to be broken and to feel disconnected from all that had initially connected me?

That year, 17 years ago, my father had called me to tell me he would fly out to Albuquerque to drive me and my car back to New Jersey, to my parent’s home.  I accepted and soon my car and I were back with my parents.

It was a strange place to be—in the same place, or worse, than I had been four years earlier. It was only later, when studying with one of my spiritual teachers, Martín Prechtel, that I would understand that space I was in. We’ve grown up inside this “empire,” he’d say, and we’ve learned to live with the empire mind. Yet, he’d explain, there’s another part of us, “the barbarian,” the one who’s wild, free, connected to nature, our nature, that wants to come home.

In a world where we have continuously fled, especially West, there comes a time when we’re forced to stop, he’d say, where we face “check mate.” Neither the Empire mind nor the Barbarian can move as they are in stalemate, seeing the other for the first time and determining how to make peace w540ab52e39f2f19b2fea568f2462612aith one other since both are a part of ourselves (my apologies to my teacher for not sharing this as eloquently as he did!).

As I look back, I see now, that I was in a place of checkmate, unlearning the parts of my mind that had imprisoned me while getting to know this Barbarian part of me that had rarely had a voice. Relearning a way of being, and making peace with what has been, can be long journey—one that isn’t just about this lifetime, but many before, tied to our ancestors and this long earth walk we’ve all made, I later realized.

Today I feel at peace, and I’ve become a beautiful woman who honors her soul’s path. But, I realize that this place of checkmate, this slowing down, and even being stuck for a while, is always with us. We live in a world that demands we keep up while drawing our attention with endless technological inventions and constant marketing. So coming home to the Barbarian part of us, to our freer, more connected nature, requires daily mindfulness. It requires we know that following our soul’s voice is a commitment, and a muscle we must exercise so we don’t become lost inside the hustle and bustle of this empire we live in.

My Novel, Child of Duende: A Journey of the Spirit, is a story of checkmate, of coming home. Check it out on Amazon: Amazon Page  or at www.michelleadam.net. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

8. SLOW DOWN, YOUNG LADY!

WHEN DID YOUR HUNGER & DETERMINATION PUSH YOU TOO FAR?

Blog 8: Early October, 1996—Richard tells me it may take a shaman, a medicine man, two years to calm me down. It seems his way of warning me of the dangers of my full energy—the danger of trying to direct the flow too much. I do feel fairly out of control, and yet, I seem calmer about it than I usually am. Maybe it’s because I’m still here in this quiet place of Albuquerque. Or maybe, it’s because I’m dancing all of this energy out of me so I don’t run off to the next place so quickly.

Just a few days ago, it seems, I was in my living room at Judith’s place, stretching before dancing in the morning. I placed my right leg up above the fireplace to stretch my thigh, and then I heard it—a loud popping sound. I had never heard such a sound, but it definitely came from my leg and groin area. I put my leg down, tuned into what had happened. I was strong, didn’t feel much. But knowing that something was wrong, I decided to go for a run, to test out what had happened. I seemed okay…for now.

During the following days, I danced, ran, and did what I wanted to. After all, I was young and felt what had happened didn’t fit into my life’s plan. I wanted to dance, so I did. And when I began to feel sore in my right groin, my housemate Judith (who was also a massage therapist) massaged that area to release any pain or constriction before dancing. Richard may have been right about me calming down. It would take a lot more than a temporary injury or a shaman.

Around that time, I also wrote a story about power…about driving and driving, and then coming home and feeling the pain of my past, the pain of what I cannot have, the pain of being human and limited by a body that carries this vehicle of imagination. There’s nothing that seems to feed this hunger.

WHEN DID YOUR HUNGER & DETERMINATION PUSH YOU TOO FAR?