95. Stop. Breathe. Grieve

BLOG 95—(present reflections tied to May 2001 journal entries about my healing journey)—I received a text, followed by the local news last Thursday evening: our New Mexico schools would close for three weeks.

As a teacher, I was relieved. After all, the schools, especially at this time of the year, had already become a cesspool of germs, and with the Corona Virus it was just one too many unknowns to deal with. But when I read the news of schools closing, I was hit with a much bigger emotion: GRIEF. I felt like I had tapped into a collective unconscious energy, and my own part in it.

The grief I felt was like a soft wind or water that filled in every crevice of my being that remained with me briefly. Then, like everyone else, I joined in the frenetic activities of hoarding food, medicine, and whatever else we needed to disappear into our shelters that would protect us from this germ war. And I called friends, checked the news, and kept abreast of the latest updates.

But the grief remained, and when I slowed down, I could feel it again. I felt the grief of the world, for thosef96a6e2d7f02c7d8ff8870bc78acbbfb sick and dying, for those without the resources and friends to help them through this, for the emptiness we would feel, and for all of our lives forever altered. I sensed a kind of death, an end–for now–to all the running and running of this world. And inside this space, I  felt we would need to look at ourselves, and reflect on what this crazy modern-living paradigm has been all about.

Beyond this, I felt a deep grief for having lived a kind of isolation myself–like we are now–during the years when I was injured at the turn of the millennium. And the fear that came from not being able to walk—the fear of never being able to get up again. Of being so alone with my pain in a culture where people had forgotten what it was like to show up for one another. Back then, I was struck with a quote that Mother Teresa had given: “The most terrible poverty is loneliness and the feeling of being unloved.” I understood that sentiment so4f865970620477a06fa460b11d092950 strongly. There wasn’t time for most people to check in, to see how I was, to have compassion for someone in a vulnerable place. And so, back then, 20 years ago, I stepped into my own cocoon, into my own aloneness, and reached out to God for answers that would help me walk again.

In 2001, I had written in my journal about how scared I had been to go to sleep after I received Reiki energy treatments from my shamanic teacher. Because, afterwards, I would have nightmares. The subconscious part of my body would rise up to the surface and tell its story woven into my cells from this lifetime and others. I would wake up, surprised to be alive, after nightmares that included frightening episodes of being unsafe and under attack.

The fear I held back then, which I imagine many feel now, is that the world would never be the same again. 26d6623374ea9f6f7fc065b0f2374f12And it won’t. But, I discovered then, as I feel now, that the GRIEF, that energy below the fear, which I carried, was of having been on the treadmill of life far too long, and feeling an immense loss of soul and self from all of the going, going, going. And in this process of slowing down—whether then or now—there’s this immense grief of being with ourselves, of truly being with ourselves—with the pain, the nightmares, the stories our soul and body long to tell us, to guide us through, so we can come home again.

This grief of what we have left behind has been carried down from our ancestors. It’s a grief for the loneliness and aloneness, for the lack of human compassion and community, for having lost our way without a sense of place or true origin. It’s a GRIEF that longs to bring us home, inside the quiet, away from the noise that has distracted us too long and caused us to do such harm to ourselves and the planet. That’s the Grief that needs to cry itself back onto this precious earth, to fill her with our tears and love, so we can be home, in balance with her and this beautiful life we’ve been given. And this is the time.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It will soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

94. Woman in the Mirror

BLOG 94— (present reflections tied to March, 2001 journal entries, Buenos Aires, and Super Bowl Halftime)—Today, I remembered it as if it were yesterday. I was in my father’s apartment in Buenos Aires, Argentina. I sat on the bed in one room, in massive pain from the night before when I had pulled my arm backwards to pick something off the floor I had pushed off the night table by accident. My father was in the other room, listening to his news on the television, absorbed in his own world. And I was sitting there, not only in pain from having pulled a muscle, but from having flown this far south from my New Mexico home to be with my father, whose emotional absence in the other room only made me feel more alone.

Those days, almost five years ago, in my father’s world in Buenos Aires, were excruciating. And today, as I felt the same pain in my neck and left shoulder, and realized it will soon be three years since my father’s death (on February 23 to be exact),the memories of my attempts at love and connection with my father came back to me. The pain I carried in Buenos Aires had been a buildup of not having felt seen or loved by my father—or at least him not showing me this—and of feeling this ache show up too often in my relationships with men.

That month in Buenos Aires had been my commitment to change, to building a relationship with my father I had never had. And while those first weeks together were painful, the dam of silence, that wall of communication so thick it hurt, my journey south with my father provided much-needed healing. The little girl in me, who had so longed to feel, hear, and receive love from her father, finally did. The few years that remained before his passing became crucial for our relationship to heal, for him to leave this world having given more of himself to his daughter and to those who had waited for him to show love.

Today, as I go further back in time, beyond Buenos Aires, to earlier years, when I was healing from a hip injury (and much greater heart ache), I came across journal entries that spoke so much of this need in me to be loved by my father. It made me reflect on what happens to so many of us, and specifically young girls, when we feel our father’s absence. The messages of what it means to c16750f7959c6ecb1e0875c74459deb8be a girl, and later, what it means to be a woman, become extremely confusing.

Recently, I read a blog that reflected on the Super Bowl halftime show (by Trelawney Grenfell-Muir in the Feminism and Religion Blog) and how so many people reacted strongly to two Latinas who danced for a nation with all their sexuality and womanhood on display. Her blog caused me to think more deeply about this piece of being a woman and how we represent ourselves in the world. And it dovetailed into my own experience as a young girl seeking approval and love from my father, and my journal writings about it in 2001.

That great ache and longing to be loved that I felt as a child—and in Buenos Aires and shared in my journal writings 20 years ago—plays such an important role in whom I would be later in my life. “There is such a desire I carry to make a man happy,” I wrote in my journal of 2001. “There’s this begging to be loved and to be allowed to be loved, this feeling of needing to act a certain way or be a certain way to receive love.”

When that little girl longing so much to be loved by her father becomes a woman, what happens to her in relationships? And in this society, where there’s such pressure for women to look good, or be attractive or sexy enough for men (as Trelawney Grenfell-Muir in her Feminism and Religion Blog wrote about) how do women, and especially young women, know how to be themselves and empowered as woman (and especially when not having healed that daughter-father wound)? And how does our sexuality come into play in all this?

It can be a confusing mess, I think, and that became very evident in the uproar and ongoing debate about the two Latinas—Shakira and J Lo—dancing and singing at f2175aa7b8c6fd7f126342d9a454e1e6Superbowl half-time. On one hand, these two women owned their sexuality and weren’t afraid to show this. I remember as young woman how I had worked hard to “own” my own sexuality as a way of owning my own power (not waiting for someone to bring it out in me or to see and love me first). It was a way of owning my own body, or not being afraid to be a woman (and not to be in the shadow of my own insecurities). So, when these two women danced, I saw it as them owning their own sexuality, sensuality and aliveness. At the same time, did the fact that these two women danced in a sexual way take away from others seeing them in their talent and their greater soul essence?

It may be a stretch comparing these two Latinas to my own journey as a woman coming into my own as I healed a lost love with my father. Yet, I feel there’s a piece that still aches in so many of us as women…in our DNA and our lineage…and that is of having grown up in a society and world where what we do, how we do it, and how feminine we are when we do it, is judged every day…where being loved and liked for who we are matters…where the ultimate decision-maker is our father or our patriarchal system.

I think about that little girl who became a woman of twenty ago, and then the one of 5 years ago, still crying in the other room in my father’s apartment, waiting for his love and approval. How many of us have lived that? How many of us women have sought to define who we are, not just as individuals, but as women in a society that for so long defined us, that told us who we needed to be to receive approval, love, and power?

When we make peace with that part of ourselves… when we come home to the love we are and the beauty we are as ourselves…no matter what the world thinks…then we’ve come to fill the gap in our hearts we’ve spent so long aching to fill. Maybe we will look at a half time show of two Latinas and be able celebrate who they have chosen to be and honor their gift. We will be able to look in the mirror at ourselves and other women around us and love the heck out of what we’ve become. We will also have an immense amount of compassion for this long and arduous journey we’ve taken to get here and simply love ourselves without a need to wait for anyone to do this for us.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It was soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

90. Authentic Power Grows our Roots

BLOG 90— (present reflections tied to March 2001 journal entries about my healing journey)—What is power? How do feelings of powerless impact our connection to each other and the earth?

As a child we don’t know what power or being in our power means. We come into the world needing food, water, love…all the basics…and we rely on those who raise us to provide these necessities so we can grow strong. Some of us are more fortunate than others. I see many of my students come from families who nourish them well, yet others struggle to grow in what seems like an asphalt of a childhood.

As part of my journey of healing from pain, when I lived in New England in 2001, I had to look at my own feelings of powerless. The pain in my body and my unconscious need to  not “be well” masked what I soon saw as my inability to feel powerful and strong inside myself. As a young adult in her early thirties, I had to face my own feelings of inadequacy that I had developed as a child and find my own power.

“When someone takes your power away as a child, doesn’t let you be wild—to cry, to scream, even fight some if needed—they are taking away your connection to life,” I wrote in 2001 in my journal, reflecting on what happened to me, and happens for so many of us (whether intended or not) when we are not given the room to experience our own nature as children. “When emotions are not acknowledged, it takes away a piece of our humanity and our connection to the earth… our natur62be35a6bd3a630793e474f5b27c09c0al connection to the earth. It cuts us off from source, like plants attempting to grow from above the ground.”

“Our wildness, our expression of ourselves, is our earth voice,” I added. “We are the energy of the earth. She is mirrored in ourselves. We cannot be civilized without the wild. The light without the shadow will destroy us.”

Today, as we live through immense climate change, extreme politics and societal tensions, I think it’s important we learn to become fully empowered, to be our authentic selves…not just a cog in the wheel, an element of production, or a number in a system. The earth needs us now, as we do her, and it’s time we believe in our unique expression of life. For we are here to care for her, for that which sustains us, and not continue to give our power away to those “in power” who prefer to separate us from each other and the earth. We must reawaken our own roots, to belong, once again, to the earth and all that makes life grow.

But how do we come home to our true power, our trbbf1c341cef414be99bb877731e73d56ue selves? How do we stop giving our power to others and stand inside ourselves with love?

We begin by being honest, in facing our fears and those people or energies inside of us that once denied us permission to express our voice. And then we listen—as I had to do during years of healing—and make room for that unique seed inside us to grow and find its connection back to life and it’s blessed place in this magical matrix.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It was soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

 

 

 

87. Love is Receiving Grace

BLOG 87—(present reflections tied to February 2001 journal entries about my healing journey)—“Love is receiving the grace of God in whatever form it shows up and not being afraid to do so,” I wrote in my journal of early 2001 as I continued to heal from an injury that had become chronic. I had been in New Hampshire back then, dog sitting for friends so I could continue to heal my hips and become whole again.

Every day that winter, no matter the weather, I walked in the park along the beach, practicing a walking meditation that helped me open to the blocks that stopped me from being free from pain. Earlier that summer, while living on a farm, receiving Reiki energy work, and studying shamanism, I had been able to go from barely walking to walking three miles a day. Now, with winter covering the land with her ice and cold, I pushed on, committed to transforming my life while also writing my soul’s healing journey in what today has become my novel, Child of Duende (Niña Duende in its Spanish translation).

As part of the shaman’s path, I had learned to journey (what is described as lucid dreaming). During one of my journeys to heal from pain, I received guidance on my relationship with my father, which I had worked on for many years. In this journey, I was a little girl, crying, with immense pain in my chest. As a child in this journey, I had wanted so much to share a space of ritual with the earth with my father. Yet, as I tried to connect with the earth, with God in this form, I felt my father denying me this (and denying himself this). The message that came to me was that he had wanted me to need him, to be there for him, and to hold his pain, and that being in ritual with the land had no value.

As I received this guidance, I saw that as an empathic 05a631afe1333c5a743fdae41af0a168and sensitive person on this earth (and not aware at the time that I was this way), I had carried a deep sense of responsibility for my father’s happiness, and anyone else’s around me. And ironically, this responsibility blocked me from being the person I needed to be—to be in ritual with the land, to receive the give of love that is here for all of us to receive when we are willing and able to be ourselves.

“My feeling of responsibility for healing my father stopped me from receiving God, from receiving spirit,” I wrote in my journal at the time. These are unusual words to hear, since we are so often taught to be responsible for so much. Yet in taking on other people’s pain—that pain which then we carry inside us—we are blocked from living our true lives. In my journey, I could feel my heart heavy with responsibility and pain that was like black tar that needed to be removed (and was removed through that process).

This morning, I awoke feeling heaviness in my heart, as I have in the past days, because lately I have been there for others who are going through immense pain and struggle, and I have felt concerned. While I wouldn’t take away the gift of being there for those I love, I also felt the need today to come back to myself today and be in relationship with God. So, I opened my door to the snow-filled mountains and fields before me. I picked up my drum, called in the directions, and sang my gratitude to the earth and to all of life. I allowed my heart to open again to the gifts that are in my life and to return to the God within me.

In my singing, I received a great lesson today. I realized a great truth: that of gratitude being the doorway to return into balance and peace. I’ll always recall how a shamanic teacher I once af1293cebd71a3e97c4715321fa9acbfhad had said said that when difficult things happen—accidents, injuries, clumsiness, small foils—it’s because we need to come back into balance. And for him, as a Peruvian shaman, it meant creating a Despacho, which, in the mountains of Peru, is a gift offering to spirit to give thanks to all of life that we have been given (and not concentrate on what we don’t have).

This morning, I could feel the truth in this—and not from a logical place of mind, but from within my body. Before singing, I had felt heavy and sad…akin to an emptiness that wanted to feed off of something to feel better, to fill up. Yet, when I sat still enough and then sang, I could feel that this heaviness and sadness were my disconnect from source (and carrying responsibilities that weren’t mine) and it was a whole lot of gratitude that needed to be expressed (not just in words or felt, but sang out as a gift that only humans can give in this way to spirit—to that from which all this life springs).

I felt today that in gratitude we receive and really feel the gifts, and in giving back to source our song, this heaviness inside can also transform to light. I saw that in this culture that feeds so much on life, consuming more and more to feel satiated and feed the addiction of our emptiness, we need to give back, to give back in gratitude for our lives so we can make more room inside ourselves to receive what we are blessed to have (and to let go of being responsible for that which is not ours to carry).

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

83. Reflections on Wind Horse

BLOG 83—(present reflections tied to December 2000 journal entries about my healing journey)—Tonight the wind danced to chimes on the vine-covered tree outside my house, and a horse released wild cries as its front legs kicked defiantly into the air. I walked outside to record the sounds of what I later called “wind horse.”

Tonight, after a month of absence, I also returned to the stories of my healing journal of 18 years ago. In my writing, the past becomes present, and it teaches me what I felt inside the wind, inside love, in living what almost two decades ago I experienced from pain, stillness, and returning to self, to that place of “God” that Deepak Chopra described as “eternal consciousness” that is inside us and everywhere. Tonight, I’ve decided to share a few simple quotes, moments of wisdom, which came to be back then about acceptance, love, and peace.

May your journey through spring, and her season of change carried by the wind, be one of peace, love, and acceptance as I share a few words here:

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 “It is my loving that heals, and my direct connection through my heart to God—to the God within everything—that heals. No one needs to become big for me to be healed; I don’t need to be small to heal; I just need to be alive, to be fearless in my heart of my capacity to love and connect with all around me.”

“The sacred union between two beings is the deepest and truest expression of God.”

“Transformation is the acceptance of our place, our home, our great gift of life. It is the acceptance of all the parts that make this life balanced and whole.”

“We are the dance and the dancers. We are the source and the destination.”

Peace is that place in the heart 010959dddb71e5d9dfccc76c90f498b9where all the pieces of ourselves are held together with love… that place in the mind where all the pieces are held together with clarity… that place in the belly where are the pieces are held together in fullness. It is a place of understanding.”

My Novel, Child of Duende: A Journey of the Spirit, is my story that rose from my journey of healing and from the lips of the earth and my ancestors. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

78. Weaving Peace with my Luminous Body

BLOG 78—(present reflections tied to November 2000 journal entries about my healing and novel writing journey)—Three months had come and gone on the New England farm during the summer of 2000. The long days and nights of healing, walking, meditating, gardening, dreaming, and connecting with God had come to an end as had Monday poetry gatherings, swimming pool extravaganzas, and shared time and feasts  with Jean’s family and friends on the farm.

By late August, the poets had moved inside to share their musings beside the fireplace; Emily, Jean’s 13-year-old granddaughter, was preparing to go back to school in Boston; and I was trying to figure out my next move (after all, I had come to the farm to heal my hips for a summer, and now my official retreat was complete). Emily and I had grown closer over the summer (she sometimes sat next to me as I meditated, hoping to find peace in her life), and I had gone from walking a city block with immense pain to walking three miles easily. I had also written more chapters of my novel and had completed sessions of Reiki energy healing with my shamanic teacher (I had healed much of my physical pain with her help, but I had also discovered ways in which she had abused her power with black magic, and I had called her on this).

By the time New England’s cooler weather swept us out of her farmhouse devoid of heat, Jean’s family and I were making plans to return to “real life.” Even Jean’s cat, Tristan, whose beautiful black coat glistened from all his adventures into the summer wild, would return with Jean to Boston’s wealthy Beacon Hill neighborhood. His coat would lose its sheen and he’d revert back to living a e89015c7fdb4b8aa9b3c607f09d28de3rather dull and matte life along with all the other city cats.

Uncertain of where I would live next, I was grateful when Julie, one of the summer poets, offered me the chance to live with her and her husband, Bill, in Rye, New Hampshire. They planned to spend their first winter in the Dominican Republic and needed someone to care for their home and cat while they were gone. I would also share their house with them before and after their journey south, so, when summer returned, I could, once again, be with Jean on the farm.

Julie and Bill’s place was a beautiful two-story older home with a bright yellow bedroom on the second floor and a livable big attic space for me to reside and play in. When there, I continued my treks through the woods, but now I walked paths along the ocean, with lower lying tre2dc43dcdaadb3a18a0d703fe22f57668es around me and a cooler ocean breeze. I also maintained my meditation practice, shamanic classes, novel writing, and tracking my dreams that were my medicine for unraveling my soul’s physical pain.

During a late morning in mid-November, shortly before I would attend the next Shamanic class in Mount Washington, I woke up in my new home with the most unusual experience. My body was being pulled into the earth by a force beyond me—or at least beyond this body, or energy body, that I am and had ever experienced prior to that. I literally felt my body weaving energy threads in all directions. A lot of energy was moving through my legs and I was grounding and pulling this force through my tailbone to weave luminous threads around the tension that existed with my shamanic teacher (and Reiki practitioner) and her teacher who had both engaged in darker shamanic practices and would be teaching the next workshop.

As I tuned into this process my body was going through, I felt my body producing a kind of Despacho, a Peruvian offering (gift), through a ritual weaving of peace. I could literally feel my body’s luminous threads, traveling through the earth as the roots of the tree do, and drawing a luminous peace sign in the room where the 782939b3c9e17da77b8bb16b35630c93class would take place! I had never experienced this before, but imagined with all of the healing and opening of my body I had done in the past months on the farm, I was now accessing my spirit’s medicine.

That morning in November, as I lay in bed, I felt my body inside a space of total possibility and awareness of my capacity to heal or transfer anything with my energy body. I only needed to ask for it, through my energetic and loving intent. I was love, and my spirit, when acknowledged inside form, was pure love. This love was light that can manifest anything by loving itself.

That morning, I also discovered more fully how we all are connected deeply to luminous threads that weave through us and out into the universe. If we tap into this reality, and stop limiting our reality to what we just see, we not only heal ourselves, but this world, one thread at a time, resonating from the love that we are.

b0669a8b22427ff149a6fa3dfbd0dc43Today, as I work as a writer, healer, and teacher, I am reminded, time and time again, how important it is to acknowledge this part of myself—this part of me that is sensitive and empathic, that picks up energies around me, and feels the world that my spirit, my physical/energy body wishes to bring healing and peace to. There are times I may not even realize what I am doing as an empath. When I become disconnected this way, and don’t acknowledge my gift, I can get real sick and run down (as a healer friend of mine recently pointed out. . . We are busy trying to bring peace and balance to situations without realizing the energies we take on that aren’t even ours and later cause us pain).

Years ago, before I got injured, I used to run from one place to another, moving, running, accomplishing. But now, no matter how much I try to do, there is a voice that is my body, my wise spirit body, slowing me down, bringing me home to this deeper wisdom that I am. We are all luminous energy bodies that weave love and light through the universe. If we can get that…really get that…we can weave a world of peace inside ourselves and together as earth beings on this precious earth.

My Novel, Child of Duende: A Journey of the Spirit, is about discovering the Luminous Beings that we are. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

67. From Poetry to Manic Mowing

Recent photos by Emily Kefferstan, 2017

BLOG 67: June, 2000—They met every Monday morning under the shade tree at Skimmilk Farm, Jean’s summer farmhouse in rustic New Hampshire. Dusting the old house, keeping it clean from summers of fun, was less important than Monday mornings when this serious group of poets gathered to muse over mist-covered mornings, cats, Celtic Goddesses, Vulvas, and many more themes that released their aroma into the shade tree.

When Emily, Jean’s 13-year-old granddaughter, didn’t join the poets, I was the youngest there by far, and the only one with a novel. I shared my chapters of my manuscript, Child of Duende, inviting this group, which had met like this for 25 years, to travel with me to Southern Spain, to the coast, where my character Duende was born and raised. For some of the poets, my novel brought them back to earlier days when a Boston Columnist used to write about Duende, this word that the great Spanish Poet Federico Garcia Lorca had described as a magical spirit of the earth from which all life and art arises.

Poetry Mondays were a long-held sacred ritual for Jean and her poets. But the weekends offered a different kind of attraction of sorts. That was when Jean’s other family members, like her simage2on, John, and daughter-in-law, Cassie—Emily’s divorced parents—arrived at the farm to celebrate farm life and help Jean maintain the place. That’s when they’d drive the lawn mower tractor over acres of land; clean out the pool; weed the expansive garden; and just take care of anything that needed caring for.  And after all the chores—or during that time—we’d all take a dip in the pool, relax, and then make elaborate meals from all the fresh vegetables of the garden.

On one of those summer weekends—which I will never forget—Cassie decided to get on the tractor and mow as much lawn as she could as quickly as she could. She could get rather manic, to say the least, and this day was no exception. She got on that tractor right by the nice, clean pool, started it in high gear, and didn’t seem to figure out how to slow it down. Cassie smiled broadly while holding onto the tractor with all of her might as it ran circles around the pool, cutting every blade of grass in sight, tossing them all into the pool. Soon, the pool was filled with fresh green blades, with me yelling for Cassie to stop, and her oblivious of what was happening around her as she continued riding circles on her new toy.

While that was a humorous moment with Cassie, there were others that were harder to bear. Her energy could be extremely invasive and exhausting, and I still remember nights in which I struggled with sleep because of this. She could feel so unsafe to be around, and especially given I was very sensitive to other people’s energies in those days. I was already scared to fall asleep, to drop into frightening dreams—or more clearly nightmares—as I had done nights before, and now there was Cassie to contend with.

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During one of my dreams, in which I allowed myself to sink deeper, I dreamt of my parents. In my dream, my mother kept asking me to sweep things up with the same broom that my father had used to attack me or put me down. It seemed I was asked to be with my father’s abuse while my mother tried to sweep things away, ignoring what was happening in front of her.

When I reflected on my dream, I felt I was being shown a pattern that I had carried within me for a long time—a pattern of accepting abuse, and also cleaning it up and taking care of everyone else but me, just so all could be well. It was as if my weekly energy healing sessions and Cassie’s manic ways had awoken in me an unhealthy dynamic I had grown up with and was ready to release.

My dreams, and at times, frightening evenings, and fun-filled days on the farm, seemed to all blend together to help me see myself, and to offer change—change in my aching hips and pelvis, change in my heart, and change on my soul’s path.

That summer was a summer of extremes—of being with the extremes I carried within me and those I saw around me, and learning to establish new boundaries and ways of caring for myself in loving, healthy ways. I had arrived on the farm ready to heal, ready to truly walk again, and now I was beginning to awaken to the path I would eventually take—the path of a teacher, writer, and healer who would one day help others heal as I had learned to do that summer and beyond.

My Novel, Child of Duende: A Journey of the Spirit, is about nature spirits, Flamenco, and Southern Spain, and returning to a place of renewed hope and joy. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

66. A Portal to Wholeness

BLOG 66: June, 2000—We’ve all traveled through portals to become whole at some point in our lives. Or so it seems, or seemed, during the summer of 2000, when I lived with Jean and her family on her New Hampshire farm, where I had committed a season to healing my hip.

When I refer to portals, I mean rites of passage, or some experience, often immensely challenging and horrific, which forces us to come face to face with our often unconscious fears. In making it through this rite of passage, we shed layers of all we are not, and make room for a new kind of freedom.

While this is what much of my life was about for five-plus years struggling to walk, one specific rite of passage occurred on a farm night in late June, after I had received one of various Reiki energy healing sessions. That night, when I had gone to bed, I couldn’t relax—let alone fall asleep—without being jolted awake by an overwhelming anxiety and fright residing in my hips and pelvis (in the area that I had originally injured while dancing years before).

When I finally fell asleep, it was to bird song and sunrise, and cars driving along the old New England road that lay several feet away from my second-story window. That’s when my nightmare began, revealing what was behind the fright I held in my pelvis.

When I sunk into deep sleep that early morning, I fell into an unsafe space. I was on guard, trying to protect myself, when a man approached me, and began to rape me from behind. I screamed and attempted to coax him away, to no avail. He continued and I screamed, until, sometime later, I was surrounded by a group of bearded men from India who,unlike the first man, were sitting there, encircling me in protection and support. They were angels of sorts.

What was unusual about this nightmare a6b9e50bcb78c75787aaa46519fc70a4is that it didn’t feel like a dream. My entire body experienced the trauma and fright, as if it were occurring in that very room I was in. There was no distinction whatsoever between reality and dream, and my body relived a trauma I had never experienced—or, at least, not in this lifetime. Yet it was real, as real as the pain I had lived in my hips. 

It seemed the nightmare lasted for two or more days, although it was only for three to four hours. It was as if I were hallucinating or on a really bad drug trip. Toward the end of it, though, the building I was in began to collapse—its roof falling down upon me, and with it, hundreds of heavy stones, typical of medieval European monasteries. One of the bearded men surrounding me quickly rushed to my rescue, and, within seconds of a massive stone falling upon me, he pulled me out of the way toward safety.

I abruptly woke up. It must have been one o’clock by the time I sat up in bed, amazed to be alive. I would have died if it had not been for that one man who had saved my life. I was immensely grateful that I had made it to another day. To have been able to live through such a trauma in my body, and to make it to the other side, felt like I had survived one of the most challenging initiations ever. It was as if I had faced my own death and those hidden fears that had debilitated me for far too long.

To add to it, years later, when I was able to walk extensively, yet struggled with pain in my hips, an intuitive (psychic) woman recounted back to me the very nightmare I had 46eb48f3116fa6000c6f6e191f11997elived. This woman, Jodie Foster (no, she was not the actress!), told me that my hip pain had been connected to a past life, and went on to describe an incident of that lifetime that, detail by detail, mirrored my dream. I had been a 17-year-old girl living in southern France, she later said, and I had been raped inside a monastery before dying.

I share this story today because that nightmare in late June of 2000 was one of several I experienced as I received energy healing, and slowly healed my hip. I had never expected energy healing to be so powerful—to open up my body’s consciousness, and help me awaken and release layers of pain that held back my life.

It was remarkable to have traveled through a portal, an initiation of sorts, in which invisible realities dictating my life and my path became visible. In doing so, my sense of what was real and possible in this world of healing and living expanded greatly so I could become a more conscious human being. I had made it through a nightmare, through a journey to other worlds inside me, so I could come home and be whole.

My Novel, Child of Duende: A Journey of the Spirit, is about traveling through our nightmares to a place of renewed hope and joy. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube 

 

53. Hunger Sleeps Sweet Ashes in my Chest

BLOG 53: June, 1999—Imagine yourself stuck, with little capacity to move, with nowhere to go, nothing to accomplish. Just you. Alone. Would you be able to be still? Would you be still enough inside to feel your spiritual hunger?

Almost twenty years ago, while living in my parents’ home in New Jersey, that was my story. But being still enough to hear my own longing was anything but easy. I struggled to walk, but slowing down inside, being still, remained an immense challenge.

“I hear a voice on the radio in the other room, the sound of a busy world. It distracts me. It makes it hard to hear my hunger. It numbs my existence once more, and builds within me a hunger that so often reappears in extremes, in grand desires to escape the chaos and find a place of stillness to hear myself,” I wrote in my new journal I had just dedicated to hunger itself. “This is the modern world after all. This is the challenge we all face in hearing and addressing our hunger. What once was with us every day as a joyful hunger or longing has become a kind of ravaging ghost that you and I don’t know how to see, yet we feel it grab at us, tease us, make us restless.”

Back then, hunger was a kind of longing for what I couldn’t have in the moment no matter what I did. I wrote, “I can address my hunger by relocating, in my mind, the places where hunger was most awake, most present, and in ways, sweetly: the fields in Spain, the long b6cc3f020432ec5efd545b633828c5b9waiting for God to appear, for a voice to speak to me before a magnificent landscape; driving west out into desert, wide-open skies; or more magnificently, standing on the mountains, the Sandias, watching the bright white clouds, like cotton balls, spreading their wings throughout the entire stone and tree landscape; or driving, driving along the roads of New Mexico, chasing the clouds, with pinks, blues, oranges, purples, tormenting the skies with a surreal godliness that I longed to reach, to hold onto, in my most humble way, by driving, driving, and not slowing down.”

Then, when I found moments to be still enough to feel my hunger, to hear the words that wrote stories into my novel, I traveled inward to faraway lands. “Hunger, she sleeps sweet ashes in my chest, a silence longing for itself,” I wrote the lines of a brief poem. “I hear her stumbling sounds in my heart. I listen and I write.”

With nowhere to go, I wrote, and I allowed words to be my meditation. It’s no different today, as I sit here sharing my reflections of past and present. After a week of moving too quickly for my soul’s pace, and prior, with a month’s time with m1e98d8e0a905478eea6d6f086bf020b7y family and father before his passing, I cherish coming back to this page. Back to you: stillness and hunger.

When I was crippled by pain, my time of
forced meditation—of writing my novel and discovering the story inside “the remotest mansions of my blood”—was a blessing of sorts. I lived inside a cage that required the inside come out. But, now, as I share my novel, travel to be with family, and juggle teaching, writing, and bringing my art into the world, there seems so little time for slowing down. The hunger remains, but its more subtle, less drastic. The hunger is for the quiet, for the listening inside, for a place of presence that can’t be found in all the running around.

It’s found here, though, as I write, as I watch the moon rise, as I let the sound of all this technology, all this doing, be taken over by bird song crawling along the vines in front of my New Mexico home. The song has always been here. The moon, she has always been here lighting the night sky. Yet I am the one who has changed.  In making time, as once I was forced to do, to feel into this stillness that carries my hunger, I can find my way back to me, to all that I has always waited for us inside this presence.

*My novel, Child of Duende: A Journey of the Spirit, is a story of following this hunger home. Check it out on Amazon: Amazon Page  or at www.michelleadam.net. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

42. Be Still To Be With Love

BLOG 42: October, 1998—“The last rays of autumn, before winter’s claustrophobia, force me to find hope elsewhere,” I wrote in my journal almost twenty years ago in my parents’ house in New Jersey. It’s ironic to look this far back into the past and track my writing of a similar season as now, here in New Mexico, where a select few leaves fall, and cooler winds prepare winter’s arrival.

“I try to explain how your visit is meaningful, how the sun is meaningful, and how tomorrow is not an experience I can count on or want to rely on as a scapegoat for today,” I wrote back then about having seen my friend, Eric, who was visiting as he prepared to go into New York City to audition for Opera. “But your mind is elsewhere, wanting, without knowing, the solitude of reading your book, the reassurance that you are prepared for tomorrow with the right notes on the keyboard when you audition for the part. And I sit here, a conversation with myself it seems, wanting to describe what it’s like to be, day in and day out, trapped in a house, without friends or the ability to act on my life…what it’s like to be a victim of solitude.”

“I want to describe what it’s like to depend on people’s stillness to share a few moments of love,” I continued writing. “I say nothing after shallow attempts to speak, because I feel my throat, my eyes tearing, and my understanding that we as so much more than ourselves and each other when we are together…that we are the places we have been, the actions we take, the dreams that we run after like strings pulling us into our past. We are states of mind that intersect and part at different points of understanding. And how now, at this point, I am standing alone, without reason, dreams, place, or action, and I will be none to you unless you know how to sit real still as I have done.”

As I read these words of so long ago, I am amazed by their wisdom, and how, in my vulnerability and limitations, I learned much more about life than all this doing we live. Recently, a week ago, here in New Mexico, I faced the end of a beautiful, yet short relationship. Afterwards, I felt empty and longed to touch and be touched. I didn’t know where to go, what to do, to fill this vacancy. c842c559b6600bae2b90c559a4bf7dd0But, bit by bit—after crying, grieving, and letting go—I inched my way to my meditation altar (mesa, actually), and I sat still. With my breath, I sent white golden light to all of me, and with love, touched the inside of my skin, sending the most delightful hug to all parts of my body that intersect with the outside world. I smiled.

Maybe, I am finally returning to my words of twenty years ago. I am being with myself as I had wished others could be with me…in stillness so I can be the breath of love that fills my entire being. I never realized how delicious my own presence could be for me, how I can be the loving touch I so longed for in all my solitude.

*My recently-published novel, Child of Duende: A Journey of the Spirit, is the culmination of my healing journey. Check it out on Amazon: https://www.amazon.com/Child-Duende-Journey-Michelle-Adam/dp/099724710X/ref=sr_1_1?ie=UTF8&qid=1474233011&sr=8-1&keywords=child+of+duende  or at www.michelleadam.net