78. Weaving Peace with my Luminous Body

BLOG 78—(present reflections tied to November 2000 journal entries about my healing and novel writing journey)—Three months had come and gone on the New England farm during the summer of 2000. The long days and nights of healing, walking, meditating, gardening, dreaming, and connecting with God had come to an end as had Monday poetry gatherings, swimming pool extravaganzas, and shared time and feasts  with Jean’s family and friends on the farm.

By late August, the poets had moved inside to share their musings beside the fireplace; Emily, Jean’s 13-year-old granddaughter, was preparing to go back to school in Boston; and I was trying to figure out my next move (after all, I had come to the farm to heal my hips for a summer, and now my official retreat was complete). Emily and I had grown closer over the summer (she sometimes sat next to me as I meditated, hoping to find peace in her life), and I had gone from walking a city block with immense pain to walking three miles easily. I had also written more chapters of my novel and had completed sessions of Reiki energy healing with my shamanic teacher (I had healed much of my physical pain with her help, but I had also discovered ways in which she had abused her power with black magic, and I had called her on this).

By the time New England’s cooler weather swept us out of her farmhouse devoid of heat, Jean’s family and I were making plans to return to “real life.” Even Jean’s cat, Tristan, whose beautiful black coat glistened from all his adventures into the summer wild, would return with Jean to Boston’s wealthy Beacon Hill neighborhood. His coat would lose its sheen and he’d revert back to living a e89015c7fdb4b8aa9b3c607f09d28de3rather dull and matte life along with all the other city cats.

Uncertain of where I would live next, I was grateful when Julie, one of the summer poets, offered me the chance to live with her and her husband, Bill, in Rye, New Hampshire. They planned to spend their first winter in the Dominican Republic and needed someone to care for their home and cat while they were gone. I would also share their house with them before and after their journey south, so, when summer returned, I could, once again, be with Jean on the farm.

Julie and Bill’s place was a beautiful two-story older home with a bright yellow bedroom on the second floor and a livable big attic space for me to reside and play in. When there, I continued my treks through the woods, but now I walked paths along the ocean, with lower lying tre2dc43dcdaadb3a18a0d703fe22f57668es around me and a cooler ocean breeze. I also maintained my meditation practice, shamanic classes, novel writing, and tracking my dreams that were my medicine for unraveling my soul’s physical pain.

During a late morning in mid-November, shortly before I would attend the next Shamanic class in Mount Washington, I woke up in my new home with the most unusual experience. My body was being pulled into the earth by a force beyond me—or at least beyond this body, or energy body, that I am and had ever experienced prior to that. I literally felt my body weaving energy threads in all directions. A lot of energy was moving through my legs and I was grounding and pulling this force through my tailbone to weave luminous threads around the tension that existed with my shamanic teacher (and Reiki practitioner) and her teacher who had both engaged in darker shamanic practices and would be teaching the next workshop.

As I tuned into this process my body was going through, I felt my body producing a kind of Despacho, a Peruvian offering (gift), through a ritual weaving of peace. I could literally feel my body’s luminous threads, traveling through the earth as the roots of the tree do, and drawing a luminous peace sign in the room where the 782939b3c9e17da77b8bb16b35630c93class would take place! I had never experienced this before, but imagined with all of the healing and opening of my body I had done in the past months on the farm, I was now accessing my spirit’s medicine.

That morning in November, as I lay in bed, I felt my body inside a space of total possibility and awareness of my capacity to heal or transfer anything with my energy body. I only needed to ask for it, through my energetic and loving intent. I was love, and my spirit, when acknowledged inside form, was pure love. This love was light that can manifest anything by loving itself.

That morning, I also discovered more fully how we all are connected deeply to luminous threads that weave through us and out into the universe. If we tap into this reality, and stop limiting our reality to what we just see, we not only heal ourselves, but this world, one thread at a time, resonating from the love that we are.

b0669a8b22427ff149a6fa3dfbd0dc43Today, as I work as a writer, healer, and teacher, I am reminded, time and time again, how important it is to acknowledge this part of myself—this part of me that is sensitive and empathic, that picks up energies around me, and feels the world that my spirit, my physical/energy body wishes to bring healing and peace to. There are times I may not even realize what I am doing as an empath. When I become disconnected this way, and don’t acknowledge my gift, I can get real sick and run down (as a healer friend of mine recently pointed out. . . We are busy trying to bring peace and balance to situations without realizing the energies we take on that aren’t even ours and later cause us pain).

Years ago, before I got injured, I used to run from one place to another, moving, running, accomplishing. But now, no matter how much I try to do, there is a voice that is my body, my wise spirit body, slowing me down, bringing me home to this deeper wisdom that I am. We are all luminous energy bodies that weave love and light through the universe. If we can get that…really get that…we can weave a world of peace inside ourselves and together as earth beings on this precious earth.

My Novel, Child of Duende: A Journey of the Spirit, is about discovering the Luminous Beings that we are. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video



67. From Poetry to Manic Mowing

Recent photos by Emily Kefferstan, 2017

BLOG 67: June, 2000—They met every Monday morning under the shade tree at Skimmilk Farm, Jean’s summer farmhouse in rustic New Hampshire. Dusting the old house, keeping it clean from summers of fun, was less important than Monday mornings when this serious group of poets gathered to muse over mist-covered mornings, cats, Celtic Goddesses, Vulvas, and many more themes that released their aroma into the shade tree.

When Emily, Jean’s 13-year-old granddaughter, didn’t join the poets, I was the youngest there by far, and the only one with a novel. I shared my chapters of my manuscript, Child of Duende, inviting this group, which had met like this for 25 years, to travel with me to Southern Spain, to the coast, where my character Duende was born and raised. For some of the poets, my novel brought them back to earlier days when a Boston Columnist used to write about Duende, this word that the great Spanish Poet Federico Garcia Lorca had described as a magical spirit of the earth from which all life and art arises.

Poetry Mondays were a long-held sacred ritual for Jean and her poets. But the weekends offered a different kind of attraction of sorts. That was when Jean’s other family members, like her simage2on, John, and daughter-in-law, Cassie—Emily’s divorced parents—arrived at the farm to celebrate farm life and help Jean maintain the place. That’s when they’d drive the lawn mower tractor over acres of land; clean out the pool; weed the expansive garden; and just take care of anything that needed caring for.  And after all the chores—or during that time—we’d all take a dip in the pool, relax, and then make elaborate meals from all the fresh vegetables of the garden.

On one of those summer weekends—which I will never forget—Cassie decided to get on the tractor and mow as much lawn as she could as quickly as she could. She could get rather manic, to say the least, and this day was no exception. She got on that tractor right by the nice, clean pool, started it in high gear, and didn’t seem to figure out how to slow it down. Cassie smiled broadly while holding onto the tractor with all of her might as it ran circles around the pool, cutting every blade of grass in sight, tossing them all into the pool. Soon, the pool was filled with fresh green blades, with me yelling for Cassie to stop, and her oblivious of what was happening around her as she continued riding circles on her new toy.

While that was a humorous moment with Cassie, there were others that were harder to bear. Her energy could be extremely invasive and exhausting, and I still remember nights in which I struggled with sleep because of this. She could feel so unsafe to be around, and especially given I was very sensitive to other people’s energies in those days. I was already scared to fall asleep, to drop into frightening dreams—or more clearly nightmares—as I had done nights before, and now there was Cassie to contend with.


During one of my dreams, in which I allowed myself to sink deeper, I dreamt of my parents. In my dream, my mother kept asking me to sweep things up with the same broom that my father had used to attack me or put me down. It seemed I was asked to be with my father’s abuse while my mother tried to sweep things away, ignoring what was happening in front of her.

When I reflected on my dream, I felt I was being shown a pattern that I had carried within me for a long time—a pattern of accepting abuse, and also cleaning it up and taking care of everyone else but me, just so all could be well. It was as if my weekly energy healing sessions and Cassie’s manic ways had awoken in me an unhealthy dynamic I had grown up with and was ready to release.

My dreams, and at times, frightening evenings, and fun-filled days on the farm, seemed to all blend together to help me see myself, and to offer change—change in my aching hips and pelvis, change in my heart, and change on my soul’s path.

That summer was a summer of extremes—of being with the extremes I carried within me and those I saw around me, and learning to establish new boundaries and ways of caring for myself in loving, healthy ways. I had arrived on the farm ready to heal, ready to truly walk again, and now I was beginning to awaken to the path I would eventually take—the path of a teacher, writer, and healer who would one day help others heal as I had learned to do that summer and beyond.

My Novel, Child of Duende: A Journey of the Spirit, is about nature spirits, Flamenco, and Southern Spain, and returning to a place of renewed hope and joy. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

66. A Portal to Wholeness

BLOG 66: June, 2000—We’ve all traveled through portals to become whole at some point in our lives. Or so it seems, or seemed, during the summer of 2000, when I lived with Jean and her family on her New Hampshire farm, where I had committed a season to healing my hip.

When I refer to portals, I mean rites of passage, or some experience, often immensely challenging and horrific, which forces us to come face to face with our often unconscious fears. In making it through this rite of passage, we shed layers of all we are not, and make room for a new kind of freedom.

While this is what much of my life was about for five-plus years struggling to walk, one specific rite of passage occurred on a farm night in late June, after I had received one of various Reiki energy healing sessions. That night, when I had gone to bed, I couldn’t relax—let alone fall asleep—without being jolted awake by an overwhelming anxiety and fright residing in my hips and pelvis (in the area that I had originally injured while dancing years before).

When I finally fell asleep, it was to bird song and sunrise, and cars driving along the old New England road that lay several feet away from my second-story window. That’s when my nightmare began, revealing what was behind the fright I held in my pelvis.

When I sunk into deep sleep that early morning, I fell into an unsafe space. I was on guard, trying to protect myself, when a man approached me, and began to rape me from behind. I screamed and attempted to coax him away, to no avail. He continued and I screamed, until, sometime later, I was surrounded by a group of bearded men from India who,unlike the first man, were sitting there, encircling me in protection and support. They were angels of sorts.

What was unusual about this nightmare a6b9e50bcb78c75787aaa46519fc70a4is that it didn’t feel like a dream. My entire body experienced the trauma and fright, as if it were occurring in that very room I was in. There was no distinction whatsoever between reality and dream, and my body relived a trauma I had never experienced—or, at least, not in this lifetime. Yet it was real, as real as the pain I had lived in my hips. 

It seemed the nightmare lasted for two or more days, although it was only for three to four hours. It was as if I were hallucinating or on a really bad drug trip. Toward the end of it, though, the building I was in began to collapse—its roof falling down upon me, and with it, hundreds of heavy stones, typical of medieval European monasteries. One of the bearded men surrounding me quickly rushed to my rescue, and, within seconds of a massive stone falling upon me, he pulled me out of the way toward safety.

I abruptly woke up. It must have been one o’clock by the time I sat up in bed, amazed to be alive. I would have died if it had not been for that one man who had saved my life. I was immensely grateful that I had made it to another day. To have been able to live through such a trauma in my body, and to make it to the other side, felt like I had survived one of the most challenging initiations ever. It was as if I had faced my own death and those hidden fears that had debilitated me for far too long.

To add to it, years later, when I was able to walk extensively, yet struggled with pain in my hips, an intuitive (psychic) woman recounted back to me the very nightmare I had 46eb48f3116fa6000c6f6e191f11997elived. This woman, Jodie Foster (no, she was not the actress!), told me that my hip pain had been connected to a past life, and went on to describe an incident of that lifetime that, detail by detail, mirrored my dream. I had been a 17-year-old girl living in southern France, she later said, and I had been raped inside a monastery before dying.

I share this story today because that nightmare in late June of 2000 was one of several I experienced as I received energy healing, and slowly healed my hip. I had never expected energy healing to be so powerful—to open up my body’s consciousness, and help me awaken and release layers of pain that held back my life.

It was remarkable to have traveled through a portal, an initiation of sorts, in which invisible realities dictating my life and my path became visible. In doing so, my sense of what was real and possible in this world of healing and living expanded greatly so I could become a more conscious human being. I had made it through a nightmare, through a journey to other worlds inside me, so I could come home and be whole.

My Novel, Child of Duende: A Journey of the Spirit, is about traveling through our nightmares to a place of renewed hope and joy. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube 


53. Hunger Sleeps Sweet Ashes in my Chest

BLOG 53: June, 1999—Imagine yourself stuck, with little capacity to move, with nowhere to go, nothing to accomplish. Just you. Alone. Would you be able to be still? Would you be still enough inside to feel your spiritual hunger?

Almost twenty years ago, while living in my parents’ home in New Jersey, that was my story. But being still enough to hear my own longing was anything but easy. I struggled to walk, but slowing down inside, being still, remained an immense challenge.

“I hear a voice on the radio in the other room, the sound of a busy world. It distracts me. It makes it hard to hear my hunger. It numbs my existence once more, and builds within me a hunger that so often reappears in extremes, in grand desires to escape the chaos and find a place of stillness to hear myself,” I wrote in my new journal I had just dedicated to hunger itself. “This is the modern world after all. This is the challenge we all face in hearing and addressing our hunger. What once was with us every day as a joyful hunger or longing has become a kind of ravaging ghost that you and I don’t know how to see, yet we feel it grab at us, tease us, make us restless.”

Back then, hunger was a kind of longing for what I couldn’t have in the moment no matter what I did. I wrote, “I can address my hunger by relocating, in my mind, the places where hunger was most awake, most present, and in ways, sweetly: the fields in Spain, the long b6cc3f020432ec5efd545b633828c5b9waiting for God to appear, for a voice to speak to me before a magnificent landscape; driving west out into desert, wide-open skies; or more magnificently, standing on the mountains, the Sandias, watching the bright white clouds, like cotton balls, spreading their wings throughout the entire stone and tree landscape; or driving, driving along the roads of New Mexico, chasing the clouds, with pinks, blues, oranges, purples, tormenting the skies with a surreal godliness that I longed to reach, to hold onto, in my most humble way, by driving, driving, and not slowing down.”

Then, when I found moments to be still enough to feel my hunger, to hear the words that wrote stories into my novel, I traveled inward to faraway lands. “Hunger, she sleeps sweet ashes in my chest, a silence longing for itself,” I wrote the lines of a brief poem. “I hear her stumbling sounds in my heart. I listen and I write.”

With nowhere to go, I wrote, and I allowed words to be my meditation. It’s no different today, as I sit here sharing my reflections of past and present. After a week of moving too quickly for my soul’s pace, and prior, with a month’s time with m1e98d8e0a905478eea6d6f086bf020b7y family and father before his passing, I cherish coming back to this page. Back to you: stillness and hunger.

When I was crippled by pain, my time of
forced meditation—of writing my novel and discovering the story inside “the remotest mansions of my blood”—was a blessing of sorts. I lived inside a cage that required the inside come out. But, now, as I share my novel, travel to be with family, and juggle teaching, writing, and bringing my art into the world, there seems so little time for slowing down. The hunger remains, but its more subtle, less drastic. The hunger is for the quiet, for the listening inside, for a place of presence that can’t be found in all the running around.

It’s found here, though, as I write, as I watch the moon rise, as I let the sound of all this technology, all this doing, be taken over by bird song crawling along the vines in front of my New Mexico home. The song has always been here. The moon, she has always been here lighting the night sky. Yet I am the one who has changed.  In making time, as once I was forced to do, to feel into this stillness that carries my hunger, I can find my way back to me, to all that I has always waited for us inside this presence.

*My novel, Child of Duende: A Journey of the Spirit, is a story of following this hunger home. Check it out on Amazon: Amazon Page  or at www.michelleadam.net. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video


42. Be Still To Be With Love

BLOG 42: October, 1998—“The last rays of autumn, before winter’s claustrophobia, force me to find hope elsewhere,” I wrote in my journal almost twenty years ago in my parents’ house in New Jersey. It’s ironic to look this far back into the past and track my writing of a similar season as now, here in New Mexico, where a select few leaves fall, and cooler winds prepare winter’s arrival.

“I try to explain how your visit is meaningful, how the sun is meaningful, and how tomorrow is not an experience I can count on or want to rely on as a scapegoat for today,” I wrote back then about having seen my friend, Eric, who was visiting as he prepared to go into New York City to audition for Opera. “But your mind is elsewhere, wanting, without knowing, the solitude of reading your book, the reassurance that you are prepared for tomorrow with the right notes on the keyboard when you audition for the part. And I sit here, a conversation with myself it seems, wanting to describe what it’s like to be, day in and day out, trapped in a house, without friends or the ability to act on my life…what it’s like to be a victim of solitude.”

“I want to describe what it’s like to depend on people’s stillness to share a few moments of love,” I continued writing. “I say nothing after shallow attempts to speak, because I feel my throat, my eyes tearing, and my understanding that we as so much more than ourselves and each other when we are together…that we are the places we have been, the actions we take, the dreams that we run after like strings pulling us into our past. We are states of mind that intersect and part at different points of understanding. And how now, at this point, I am standing alone, without reason, dreams, place, or action, and I will be none to you unless you know how to sit real still as I have done.”

As I read these words of so long ago, I am amazed by their wisdom, and how, in my vulnerability and limitations, I learned much more about life than all this doing we live. Recently, a week ago, here in New Mexico, I faced the end of a beautiful, yet short relationship. Afterwards, I felt empty and longed to touch and be touched. I didn’t know where to go, what to do, to fill this vacancy. c842c559b6600bae2b90c559a4bf7dd0But, bit by bit—after crying, grieving, and letting go—I inched my way to my meditation altar (mesa, actually), and I sat still. With my breath, I sent white golden light to all of me, and with love, touched the inside of my skin, sending the most delightful hug to all parts of my body that intersect with the outside world. I smiled.

Maybe, I am finally returning to my words of twenty years ago. I am being with myself as I had wished others could be with me…in stillness so I can be the breath of love that fills my entire being. I never realized how delicious my own presence could be for me, how I can be the loving touch I so longed for in all my solitude.

*My recently-published novel, Child of Duende: A Journey of the Spirit, is the culmination of my healing journey. Check it out on Amazon: https://www.amazon.com/Child-Duende-Journey-Michelle-Adam/dp/099724710X/ref=sr_1_1?ie=UTF8&qid=1474233011&sr=8-1&keywords=child+of+duende  or at www.michelleadam.net