The Spaces in Between: where God Lives

BLOG 96—(present reflections tied to May 2001 journal entries about my healing journey)—Where does FEAR and TIGHTNESS come from? Why is it that back in 2001, I had so much tightness in my body that I could barely move without great pain? What had paralyzed my legs and the rest of me far beyond the groin-pull injury I had begun with?

As I lay on the floor in a movement and breath workshop I took back in 2001 (an ironic situation since it pained me to move after having injured myself in dance years earlier), I asked myself this very question. I could feel the deep sadness and helplessness I felt of carrying so much pain, and of my deep desire to feel supported yet not feeling supported. My shoulders were all tight, my neck, my jaw, and every part of me wanted so much to ground me from the pain of not being supported.

I saw back then that so much of my tightness came from not only a physical state of not feeling supported but an emotional one as well. How often do we tighten because we are afraid, afraid that if we don’t hold on, if we don’t push forward and remain strong, that there will be no one there to catch us, to hold us? So, we grip tight. We fear. We contract. And the pain worsens. We carry this old belief, as I did, from my childhood, that I was all alone, that I couldn’t afford to let go of the tightness I had built up in body and soul.

Yet, ironically, in order to heal, in order to let God, or that divine energy we call God, move through us, we actually have to let go, to soften our grip, and let life in. That’s when the creative flow and restoration returns. That’s when we feel the divine within us, and it is this very energy that holds us.

Back in 2001, when I took a workshop in Continuum Movement with its founder Emily Conrad (who helped people recover from paralysis), I discovered the amazing truth of this. Emily had told us, “Our organism is not bound by its form. It functions in form but is not bound by it. When our system can reorganize itself, it can remain healthy. Being able to let go and let new forms arise always brings us to a higher form.”

Today, as I look at what I had written down during her workshop, I am amazed at the immense wisdom she shared and how it holds so true during these co-vid days. “All movement is limited by fear,” she said, while making reference to the fact that, when we speed up or are stressed, our molecules have to come together (and inversely, when we slow down, there is space between the molecules that makes room for new things to come in). “You have to trust that the universe is within you,” she added.

           How ironic is it that we, as a world, have most recently been asked to slow down, or at least more than ever before? And why? So new life can come in? So God can come in? So we can come into balance after years of being so contracted and not feeling held in our rush to dominate and survive? And what is it that is possible now?

Lately, I’ve been meditating more than ever, and tapping into that abundance of the universe that exists inside and out. I’ve been making more space between the molecules inside me so I can feel life, God, that essence and energy that exist in the spaces between the molecules, between the in and out breath, and inside the empty, still points. It’s where I want to be and stay, because if I don’t, the tightness returns, the constriction blocks my heart from feeling held, and I feel separate from God and this amazing universe. I am no longer able to walk the unique path that I am here to walk.

So, if you find yourself contracting, fearing, separating from the magic of this world during these co-vid days, take a breath, feel that space of God between the molecules, the stars, of your body and soul, and return home. You are held. We are all held by this divine force that knows exactly how to move with ease and grace in the world during this time and at all times.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us (Help me reach a goal of selling 100 books in the month of July!). It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu. The English version can be ordered on this Amazon Page  and in Spanish at https://www.amazon.com/dp/0997247193  (or visit www.michelleadam.net). My novel will soon be published by the Spanish publisher, Corona Borealis, and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

92. Let’s Talk about Death (and live 2020!)

BLOG 92— (present reflections tied to March 2001 journal entries about my healing journey)—I want to talk about Death. Yes, Death. That one we whisper ever so quietly because she has become a four-letter word in a world that resists surrender. That resists letting go. That resists dying what no longer serves us in order to maintain the pain of living that we’ve become far too accustomed to.

Yes, I want to talk about She who buries us in her salty sweetness, in her forgiving earth, which holds us in her pungent arms awaiting our renewal as we enter into this new year of 2020. Because she is so worthy of holding us, of teaching us to let go of the old, so we can make room for the new. 

Death has visited me often, especially when I healed from tremendous pain 20 years ago. And she taught me to let go, to surrender that which no longer gave life, so I could heal, so I could breathe new life into my already tired body at the tender age of 30. Death taught me that all the patterns of living I had taken on to survive the traumas of life weren’t worth holding onto anymore if I truly wanted to live, if I wished to dance, if I wished to fly with lighter wings toward my freedom.

“This death is so great!” I wrote back in 2001, liberated by surrender. “Imagine, actually being in this space of not waiting for the world to be there for me—to breathe every ounce of love into this world…to breathe it as if it were my last…to breathe—to finally Goddamn breathe!”

“This death is like having a child (a part of yourself) die in your arms and to carry her around with you everywhere you go because she has given you life. She is what reminds you everyday to cry, to give reverence for what was and is. She is the one who gives us humanity and allows us to deepen ourselves,” I reflected 20 years ago. “I needed to hear that silence between two breaths to look at her, to feel the sadness of this child, to forgive her for all her attempts at love, all her attempts at greatness, all the running that left her (and me) empty because she only knew how to live one way. Then, I needed to give her back to that place of vitality from which she grew, to give her an honorable death, to let go of these old ways.”

Today, on this third day of 2020, I listen for that silence between two breaths so  I can once again feel that freedom of death that came to me 20 years ago. So, I can truly feel that space of silence, that thin, subtle place where one brief moment dies, ends, and prepares us for the next moment, the next breath, over and over again. What freedom it is to let go of that last breath—of its weight, its story, its trauma—so we can make room for the next!

Isn’t it time, NOW, in 2020, this year of clear vision, to make room for new breath and possibility, to surrender to those little or big deaths that urgently await us, to hold us in their salty sweetness? And, to remember that “we cannot truly love until we have experienced our own death, for our fear of life is too strong to truly love until we allow death in.”

So, let’s die a little, or maybe a LOT! Let’s stop holding onto our last breath, which has become far too stale with fear, and let’s walk together into 2020 with new breath, new love, new life! 

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It was soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

91. The Magic of Loving What Is

BLOG 91— (present reflections tied to March 2001 journal entries about my healing journey)—The sun paints the sky in bright pink, orange, and grey-blue streaks as it sets here in New Mexico. Our Sandia mountains reflect the evening like the inside of a watermelon. And on the weekends, after a week of finding play and joy in my work, my shared home, Casa de Duende, becomes a place of retreat with late breakfast on the patio, Friday night movies, and walks above fallen leaves with my love.

Years ago, in my late twenties, when I first came here to New Mexico, I was so much more restless than today. I arrived from the East Coast eager to connect spiritually and to experience magic…to see some apparition appear from behind a burning bush, or to discover I could fly, or at least soar as spirit to places beyond the physical and material limitations that were so rigidly held on the East Coast. I was ready for anything, as long as it was grandiose and magical. What happened though, was anything but this.

In my search for magic, I became broken. The greater my hunger for magic, for something outside of me to fill the emptiness inside, the more I broke. In my journal of March of 2001, I reflected on this search for magic, and how, five years prior to that, a strong sense of longing to feel life in a big way, to feel spirit, to feel alive, to fill up from the outside in, led to my injury. In my journal of that spring, I wrote, “I spent all my time chasing magic, when really what I wanted was to open my heart and feel. My heart was the universe and I wanted to be able to tune into my heart, to all that I had felt so numb toward.”

In that March, 2001 journal entry, I concluded that “If I believe my heart has a voice and something to express, then there will be magic in my life that will only grow.”

Five years before my journal entry, in my late twenties—more than 20 years ago—I was called to New Mexico, where I landed, uncertain as to why. What I do know is that back then I longed so desperately for that magic and spiritual connection—that connection to that sense of God I had no name for back then. Today, as I look around me, I see the magic in front of me. It’s in my heart, and my ability to feel and receive the beauty around me. It’s in watching the sunset, in sharing my life with my love and partner, in many walks and moments with friends, in the laughter, play, and celebration of our lives together.

As I watch this modern world and its elites wielding for more power and money, I’m saddened by how much we’ve neglected this life, our earth, and its magic that weaves a colorful fabric into our lives. In our need to fill up with more, to pour more into the emptiness, we allow the forests to burn, temperatures to rise, floods to clean away the excess of all that we live. We neglect the poor, those who have so little and need community and care, and in doing so, bit by bit, we destroy our common home.

Maybe opening our hearts and learning to feel and receive the beauty around us, and to love each other and what we have just a bit more, could be what saves us. Maybe, instead of looking for magic and more to fill the emptiness, we wake up to ourselves, to our beating hearts longing to feel again this love that is here and now.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It was soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

89. You Keep Quiet and I Will Go

BLOG 89—(present reflections tied to March 2001 journal entries about my healing journey)—“For once on the face of the earth, let’s not speak in any language; let’s stop for a second, and not move our arms so much,” wrote the Chilean Poet Pablo Neruda in his poem “A Callarse” more than fifty years ago, when life moved much slower than it does today. He added, “Perhaps a huge silence might interrupt this sadness of never understanding ourselves and of threatening ourselves with death.”

Today, not only do I still treasure Neruda’s words and poem, but I also love the wisdom that he shares that is so needed in today’s fast-paced world. It reminds me of a time, more than 20 years ago, when I had a chance to truly slow down and experience the rich flavor of stillness that awaited me against my will. I had become injured toward the end of the last century, and despite the perseverance and fight I had learned to muster to push on forward—to keep moving—I was forced to stop, to be with this “huge silence” that, as Neruda spoke of, interrupted “this sadness of never understanding” myself.

I look around me now, as the Polar ice caps melt and California and Australia swim in fires; as we consume more; as the old guard of unbridled greed sinks its claws into more power and wealth; and as more and more of the same short-sighted living leads to the destruction of life for all of us on this planet called Earth. And I look at my own busy life, from teaching, writing, and publishing, and I think how special it was to have truly stopped 20 years ago, to have stepped off of that train of life (even if it was by kicking and screaming) and to have sat still long enough, as Neruda described, to “interrupt this sadness of never understanding ourselves”

For five years, I struggled to walk, and for five years, beginning in 1996, I was forced to listen to a different voice than that of an American culture whose emphasis has been of movement and growth for its own sake. By March of 2001, when I housesat for friends in New England, and remained writing as I continued to heal from pain, I had already faced what seemed an eternal pain. No way out, I was forced inward. Back then, I reflected—as I do now—on those earlier years of stopping, and what it was that sat below the surface wishing to be heard.

Here are a few reflections that may open your eyes to your own inner journey, when that time comes to slow down and be still:

“Permission is in the shadows. Answers are what I have invented, what I have held onto so tightly, in order to fill the silence of myself. The true answers are in the space of waiting for clarity to present its gift to me.”

“There is no judgement when I breathe. I belong to my soul, and I am beginning to realize that I will take care of her,” I wrote back then as an old worn-out part of me was dying (I was only 28 when I began this journey, but I felt much older then). “Love is what we cannot have until we have experienced our own death,” I continued to write. “I have seen death naked in my bed. I have tasted her tears, her deep tears for life. I have felt this deep knowing of what it’s like to not have anything, to have it all taken from you…to be left without fear so I can truly surrender to life and learn to love.”

When I look back at these years, I am humbled at what life’s pain was able to teach me. Those years gave me wisdom and love (and a novel, Child of Duende), which grew within me because I had to face myself, day in and day out, with nowhere to hide. Every time I tried to run from my pain, to solve the problem in front of me, I faced a mirror that was myself…that part of me that is as small as a grain of sand, and as large as the universe…that part of me that is nature, that is life, that is love. Then all the lessons, all the shoulds of this fast-moving train of modern life, shed from my skin, from my bones, to leave me with a delicious taste of a deep silence, a deep stillness where life speaks and continues to speak, even today, when I slow down to listen.

Pablo Neruda walking along the ocean.

So, as Pablo Neruda wrote at the end of his poem, “Perhaps the earth can teach us as when everything seems dead and later proves to be alive.”

“Now I’ll count up to twelve and you keep quiet and I will go.”

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It will soon be published by the Spanish publisher Corona Borealis and the Portuguese publisher, Edições Mahatma. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

 

88. My Soul is Tender after Spain

BLOG 88—(present reflections tied to February 2001 journal entries about my healing journey and my return from presenting my novel in Spain)—I returned almost a month ago from Spain, from a book tour with my novel in Spanish, Niña Duende: Un Viaje del Espíritu, presented in four cities (Madrid, Murcia, Málaga, and Granada) and six venues. My journey to Spain was a homecoming, a return to the land that had shown me my soul. And this time I came with my novel, written while in the U.S., a kind of exile from that home.

My soul is tender now, not just because my gift as a writer and healer and as the person I am were beautifully received, but because, upon returning home to New Mexico, I now feel a truth I wrestled with almost 20 years ago, when healing from hip pain in New England.

Back then, while in pain and learning to listen to my soul’s voice, I wrote about feeling angry at being asked to “unmask” myself. I had worked with shamans from Ecuador, translating for them in events, and one had told me, ever so subtly, that maybe my whole journey of healing was about become soft again, about softening, which for me was a kind of “unmasking”.

Me as a little girl in Spain (front, left)

Twenty years ago, that meant becoming that little, vulnerable girl I had once been. “How dare you ask me to soften when I’ve worked so hard to gain the power, strength, and courage I have had to survive,” I wrote in my journal in 2001. “I feel the younger person I was didn’t have any power or value, and that all the power and value I had, I had to build from the ashes of my father’s blaze.”

It’s especially interesting reading those words of long ago, when today, a month since returning from Spain, I awoke from a dream that resonated with what I had written. I dreamed I was in high school again, and I had just come from Spain to the U.S. and felt extremely alone inside those school walls. In my dream, I felt what it had been like back then, entering into an environment that had been so harsh and foreign to me. And I woke up feeling the angst and trauma of it all, while also getting how I had coped back then by shutting down, becoming depressed, numb, and disconnected because it wasn’t safe to feel the pain of being a stranger among all these students I was meant to connect with, yet couldn’t. I got how a part of me had, as they say in the shamanic world, lost a part of my soul when I came to the U.S. and needed to survive.

As I lay in bed this morning, feeling all of this, I got so clearly that this is so much what happens to all of us. Every one of us experiences different traumas that we need to survive, and in order to do so, a part of us leaves, shuts down, disappears. We keep on going, appear normal to the outside world, but later, somewhere down the road, we pay the price, because a part of us is locked down, gone, and without this part, we are not whole. And then we hit some big wall in life—as I did with my injury and not being able to walk—and then the journey backwards, toward those moments in which we shut off and dissociate, begins. Because we must go back and retrieve those parts of us that we left somewhere else while we were busy surviving.

This morning, after my dream, I meditated, and I felt my soul’s tenderness. I really felt it. Because I got so clearly that all the places in our lives where we stop feeling, where we have to override our soul’s tenderness, our soul’s beautiful soft body that is as light and agile as the wind or a feather, need to be felt. We need to feel these moments where we weren’t really present, where we checked out, and we need to check back in, with immense compassion for our soul’s beauty and tenderness. We need to feel, and feel, and feel again, and less the fright we felt, and more that soft, vulnerable part of us that we shut down yet wants to be seen…that truly human, big-hearted part of us that we need with us so we can be our full soul-selves in our bodies. Then, and only then, can we experience true joy for living.

Ironically, when I came back from Spain this time, I met up with a woman who had been in my high school class in New Jersey, yet was now living in New Mexico. And what I discovered is that we had a lot in common and were very much on a similar spiritual path. Yet this time, unlike so many other times I had returned to the U.S. from Spain, I was able to feel that child I once had been who had gotten lost in the U.S.  I returned to New Mexico to make peace with that trauma I had experienced as a child when I had originally come to the U.S. from Spain. And now, that tenderness of my soul, that soft body, can more fully come home inside me.

I see now, that when I, or any of us, feel that sense of agitation, that disconnect in our lives, that it’s really a call to feel that tenderness that is our essence, and inside that space, to feel those parts of ourselves that were left behind and that long to return, to be seen, to be felt, to be whole within us again.

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth” in Spanish: https://youtu.be/FaRK7wOHcJU, and in English: YouTube Video

 

 

87. Love is Receiving Grace

BLOG 87—(present reflections tied to February 2001 journal entries about my healing journey)—“Love is receiving the grace of God in whatever form it shows up and not being afraid to do so,” I wrote in my journal of early 2001 as I continued to heal from an injury that had become chronic. I had been in New Hampshire back then, dog sitting for friends so I could continue to heal my hips and become whole again.

Every day that winter, no matter the weather, I walked in the park along the beach, practicing a walking meditation that helped me open to the blocks that stopped me from being free from pain. Earlier that summer, while living on a farm, receiving Reiki energy work, and studying shamanism, I had been able to go from barely walking to walking three miles a day. Now, with winter covering the land with her ice and cold, I pushed on, committed to transforming my life while also writing my soul’s healing journey in what today has become my novel, Child of Duende (Niña Duende in its Spanish translation).

As part of the shaman’s path, I had learned to journey (what is described as lucid dreaming). During one of my journeys to heal from pain, I received guidance on my relationship with my father, which I had worked on for many years. In this journey, I was a little girl, crying, with immense pain in my chest. As a child in this journey, I had wanted so much to share a space of ritual with the earth with my father. Yet, as I tried to connect with the earth, with God in this form, I felt my father denying me this (and denying himself this). The message that came to me was that he had wanted me to need him, to be there for him, and to hold his pain, and that being in ritual with the land had no value.

As I received this guidance, I saw that as an empathic and sensitive person on this earth (and not aware at the time that I was this way), I had carried a deep sense of responsibility for my father’s happiness, and anyone else’s around me. And ironically, this responsibility blocked me from being the person I needed to be—to be in ritual with the land, to receive the give of love that is here for all of us to receive when we are willing and able to be ourselves.

“My feeling of responsibility for healing my father stopped me from receiving God, from receiving spirit,” I wrote in my journal at the time. These are unusual words to hear, since we are so often taught to be responsible for so much. Yet in taking on other people’s pain—that pain which then we carry inside us—we are blocked from living our true lives. In my journey, I could feel my heart heavy with responsibility and pain that was like black tar that needed to be removed (and was removed through that process).

This morning, I awoke feeling heaviness in my heart, as I have in the past days, because lately I have been there for others who are going through immense pain and struggle, and I have felt concerned. While I wouldn’t take away the gift of being there for those I love, I also felt the need today to come back to myself today and be in relationship with God. So, I opened my door to the snow-filled mountains and fields before me. I picked up my drum, called in the directions, and sang my gratitude to the earth and to all of life. I allowed my heart to open again to the gifts that are in my life and to return to the God within me.

In my singing, I received a great lesson today. I realized a great truth: that of gratitude being the doorway to return into balance and peace. I’ll always recall how a shamanic teacher I once had had said said that when difficult things happen—accidents, injuries, clumsiness, small foils—it’s because we need to come back into balance. And for him, as a Peruvian shaman, it meant creating a Despacho, which, in the mountains of Peru, is a gift offering to spirit to give thanks to all of life that we have been given (and not concentrate on what we don’t have).

This morning, I could feel the truth in this—and not from a logical place of mind, but from within my body. Before singing, I had felt heavy and sad…akin to an emptiness that wanted to feed off of something to feel better, to fill up. Yet, when I sat still enough and then sang, I could feel that this heaviness and sadness were my disconnect from source (and carrying responsibilities that weren’t mine) and it was a whole lot of gratitude that needed to be expressed (not just in words or felt, but sang out as a gift that only humans can give in this way to spirit—to that from which all this life springs).

I felt today that in gratitude we receive and really feel the gifts, and in giving back to source our song, this heaviness inside can also transform to light. I saw that in this culture that feeds so much on life, consuming more and more to feel satiated and feed the addiction of our emptiness, we need to give back, to give back in gratitude for our lives so we can make more room inside ourselves to receive what we are blessed to have (and to let go of being responsible for that which is not ours to carry).

My Novel, Child of Duende: A Journey of the Spirit, is a story of returning home to the earth inside and all around us. It’s now available in Spanish as Niña Duende: Un Viaje del Espiritu, that’s available on Amazon at Amazon Page or at www.michelleadam.net. It can be ordered at a local bookstore or directly from me (for those outside of the U.S.) as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

85. Love’s Responsibility

BLOG 85—(present reflections tied to February 2001 journal entries about my healing journey)—Have you ever traveled deep into your pain, only to discover it wasn’t yours?…only to discover it was love, an immense love you carried for another so fully that you were carrying their pain inside you?

Back in New England, in the winter of 2001, I embarked on a shamanic journey—a lucid dreaming into my body in search of answers—so I could clear layers of pain I had held in my body since injuring myself years earlier. My friend, Carl Hyatt, helped and guided me with this process that revealed such important teachings that ironically resurfaced again here in New Mexico. Isn’t it always like that—life as the spiral of a tree trunk that returns to the same place we’ve been, but further along in time and maturity?

In my Shamanic Journey in the winter of 2001, I chose to travel back to Spain, to the fields that raised me outside of Madrid. I was about eight back then, the same age as the girl, Duende, of my novel, Child of Duende. My intention was to connect with God and spirit as I had done as a child then.

In my journey, the little girl I had been, Michi, skipped up the road toward the field where I awaited her. She was happy, with her hair pulled back like a Native American girl. She was glad to see me. “All right, show me God!” she demanded in the same way she had asked of the fields and skies of Spain back then.

In response to her request, one hundred or more spirits popped out of all the reeds and light-colored grass of the field. The spirits were holding hands, dancing in circles, and creating ceremony in the space. Yet, Michi folded her arms in resistance, resilience, as if not convinced. She could see the spirits, but then said, “So, what’s the big deal? What’s next?”

As I got closer to her, wondering what was wrong, she took my hands and danced a kind of “Ring around the Rosie” game. She wanted to dance with me and her father (my father!). She didn’t want to be alone. She felt powerless and alone without him. She felt that being in the field had no value, that her need to connect with God had no connection with her family and father…that this part of her was not honored, seen, or validated.

In the journey, Michi wanted validation from her father. She felt this part of her that didn’t belong, that was misplaced, belonging to another family. She felt like something was wrong with her in wanting to be in this field this way, in wanting to connect with God, like there was no room for it in her life. She wanted her father to witness this ritual because her father was connected to these rituals, but denied it in her and intentionally cut her off from this part of herself. He was jealous, angry, and afraid that she wouldn’t need him and be with him if she were allowed to be connected to this ritual of the land. More than anything, he was determined to not let her connect to God, to her tribe, to the land, to her power, to her heart.

As Carl and I continued on this Shamanic Journey, something amazing happened, though. I cried a lot, felt the weight that this little girl I had once been carried. Little Michi was determined to have her father by her side, to share her heart with him, but most of all, to carry his pain for him. Her love was so strong that she was willing to die for him. She was attached to her father, to healing his pain and unhappiness because she wanted to be reminded of her capacity to love in the only relationship that seemed to matter. She felt her reason for living was to heal him, to be there for him…that she belonged to him and not herself.

Little Michi was also carrying an immense responsibility that weighed her down and scared her. She felt overwhelm from the weight of so much responsibility a soul like her felt she needed to carry. She didn’t understand why she had to do so much work. She carried a lot of dark energy that her father had not wanted to give up in order to believe in life again.

As this journey continued, I called in help from spirit. I asked Jesus to help the little girl that was me, and so he arrived and held her in his lap. He told her that she was afraid of being responsible for everything, and that “responsibility is not a heavy thing. It’s light. It’s clean (unlike the weight she was carrying). It was of the heart.”

As Jesus held little Michi, I asked White Buffalo Calf woman, a sacred Lakota woman, to clear the weight from this pain and responsibility I had carried in my heart. She sucked out the responsibility, which was nasty and black like tar, from my chest. She was like eagle and raven sucking out death. And ironically, as she did so, I felt scared, wondering who I was…what was left of me, where my spirit was when the layers of confused self, of attachment and pain I’d so gotten used to, left me.

“Don’t always feel you need to be engaged all the time,” White Buffalo Calf Woman said. “It’s okay to be empty. You need to be empty now in order to receive God. God is here.” She went on to explain that my feeling of responsibility for healing my father stopped me from receiving God, receiving Spirit. That love was receiving the grace of God in whatever form it showed up and not being afraid.”

This journey of so long ago included far more than what I’ve shared. But what’s especially remarkable is that in these past two weeks—during the time in which I had an amazing turnout and strong soulful response to my Storytelling and Flamenco work in Taos, NM (and I felt the gifts of my life’s work echoing back to me—I’ve had pain emerge from my right shoulder (my area of greatest strength). As I’ve been healing my shoulder with my healer Liz Blasingame—opening up my entire body and heart in new ways—I’ve had this immense grief and tiredness of a lifetime (or many lifetimes) come up.

As I’ve done this, Liz has helped me let go of the pain I’ve been carrying in my body that is not mine—to return it to its origin so I can open my heart and truly be free of pain, free to love. Through this process, I’ve felt my shoulder open, my heart open, and I’ve come to terms with how much I’ve really carried that is not mine. Like so many people who are empathic, I’ve come to understand that I’ve absorbed so much pain of the world, rather than feeling it and letting it go…that I’ve taken on the responsibility of the world like a bad habit that has crippled me and made it hard to connect with God, with this bright spirit within me.

During these past days of hot summer in New Mexico, I’ve found myself becoming more still than ever before. I’ve been feeling my soul’s home inside my body, letting my breath and light move through me, while letting go of the weight of the world that is not mine. I’m beginning to trust in a new way…trust myself, trust God, and trust this empty, still place inside me that is home, that is life moving through me with ease.

My Novel, Child of Duende: A Journey of the Spirit, is my story that rose from my journey of healing and from the lips of the earth and my ancestors. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

83. Reflections on Wind Horse

BLOG 83—(present reflections tied to December 2000 journal entries about my healing journey)—Tonight the wind danced to chimes on the vine-covered tree outside my house, and a horse released wild cries as its front legs kicked defiantly into the air. I walked outside to record the sounds of what I later called “wind horse.”

Tonight, after a month of absence, I also returned to the stories of my healing journal of 18 years ago. In my writing, the past becomes present, and it teaches me what I felt inside the wind, inside love, in living what almost two decades ago I experienced from pain, stillness, and returning to self, to that place of “God” that Deepak Chopra described as “eternal consciousness” that is inside us and everywhere. Tonight, I’ve decided to share a few simple quotes, moments of wisdom, which came to be back then about acceptance, love, and peace.

May your journey through spring, and her season of change carried by the wind, be one of peace, love, and acceptance as I share a few words here:

 “It is my loving that heals, and my direct connection through my heart to God—to the God within everything—that heals. No one needs to become big for me to be healed; I don’t need to be small to heal; I just need to be alive, to be fearless in my heart of my capacity to love and connect with all around me.”

“The sacred union between two beings is the deepest and truest expression of God.”

“Transformation is the acceptance of our place, our home, our great gift of life. It is the acceptance of all the parts that make this life balanced and whole.”

“We are the dance and the dancers. We are the source and the destination.”

“Peace is that place in the heart where all the pieces of ourselves are held together with love… that place in the mind where all the pieces are held together with clarity… that place in the belly where are the pieces are held together in fullness. It is a place of understanding.”

My Novel, Child of Duende: A Journey of the Spirit, is my story that rose from my journey of healing and from the lips of the earth and my ancestors. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

81. Blessed Water

BLOG 81—(present reflections tied to November 2000 journal entries about my healing and novel writing journey)—The water came on Valentine’s night, in small droplets as it does here in New Mexico’s desert after long periods of drought. But then, bit by bit, these drops became real rain, unabashed, filling the air with long-awaited moisture that seeped down into the thirsty earth.

That night I stepped outside of my boyfriend’s house to smell the first signs of rain. Actually, we all did, including my boyfriend’s sister who commented on how the earth smelled like sweet fragrance as it absorbed the blessed water. We all smiled, as I imagined so many of us here in New Mexico did to finally have rain after months of unusually warm, dry winter days. Here, when the water comes, it’s like a pregnant woman with her water breaking, and new life announcing itself!

The next day, the gray rain clouds remained with us in this city of Albuquerque, and further north, in Taos, it finally snowed and snowed. I was surprised by how much I enjoyed our gray days, since on the East Coast, where I spent half my childhood, rain was common, and I wanted nothing to do with gray. I didn’t appreciate the water as I do now out here in the desert. I always considered myself a person of fire—I loved the warm days filled with sun and longed for the drier climate I grew up with in Spain.

It took me a long time to really appreciate the water and its essence. It seems I only began to understand its full importance during the fall of 2000, as I continued healing from my hip pain.  I had always willed my way through life, determined to make things happen in a masculine way of living, dominated by fire and force. But, as I worked on healing myself from years of pain and not walking, I felt the need to explore this element, and its place in my life.

One afternoon in 2000, I decided to go on a shamanic journey with a friend of mine (a shamanic journey is a process of lucid dreaming, where you go on an inner journey with your imagination and full senses, with intention to find clarity on an issue). I did so to intentionally to connect with the spirit of water, realizing how little I had done so in the past.

In this journey, I traveled to the center of the earth, to the spirit of water residing in a cave. Through this process it seemed I was connecting with my own womb, with the baby that was a part of me, residing within me inside gentle, loving water. As I did so, I experienced a part of myself I had neglected, a fluid, feminine energy that is a universal  part of all of life and the cosmos that flows with no boundary, no limit, no borders.

“When I see a tree, I am a tree. This part of me is in everything I see. It is my universal self mirrored and present in everything,” I wrote in my journal during that autumn of 2000. As I continued on this journey, focusing on the energy of water in my womb, it became a fountain of water, spinning outward, increasingly so as I gave it my attention, so much that my friend and I began to bathe in this water essence that was pure love.

“This entire force of water was magnetic because it flowed outward and was pulled by gravity downward to the roots of the center of the earth,” I wrote in my journal. “Water is everywhere at the same time. It’s like the rays of light that move far, deeply, inside the crevices of life, and is full of surrendered passion.”

As I came out of my journey, and sat with the powerful force of water that I had connected to, I realized how much I had tried to live from a strong fire in my belly, absent of this loving energy of water. I had learned to live like men do, like this extremely masculine culture we live in does. But that day, I saw how it was time to live more from the womb of womanhood—how this soothing, healing, and loving energy is what knows how to connect strongly to all of life, reflecting back ourselves in all we see.

Today, I think about how much we could benefit from this spirit of water, this universal cosmic feminine energy, in our culture of borders, power-hungry leaders that separate us in an effort to dominate, and all the school shootings that kill more and more children and adults. Like here in the desert where the sun dominates the land with is heat, we should call forth more often—in prayer to the feminine—the spirit of water, and her rain and her life-affirming ways to bring healing and remind us of the abundance, love, and ever-flowing connectedness we all carry within us.

My Novel, Child of Duende: A Journey of the Spirit, is about connecting with the wisdom of the earth and universe. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video

 

 

78. Weaving Peace with my Luminous Body

BLOG 78—(present reflections tied to November 2000 journal entries about my healing and novel writing journey)—Three months had come and gone on the New England farm during the summer of 2000. The long days and nights of healing, walking, meditating, gardening, dreaming, and connecting with God had come to an end as had Monday poetry gatherings, swimming pool extravaganzas, and shared time and feasts  with Jean’s family and friends on the farm.

By late August, the poets had moved inside to share their musings beside the fireplace; Emily, Jean’s 13-year-old granddaughter, was preparing to go back to school in Boston; and I was trying to figure out my next move (after all, I had come to the farm to heal my hips for a summer, and now my official retreat was complete). Emily and I had grown closer over the summer (she sometimes sat next to me as I meditated, hoping to find peace in her life), and I had gone from walking a city block with immense pain to walking three miles easily. I had also written more chapters of my novel and had completed sessions of Reiki energy healing with my shamanic teacher (I had healed much of my physical pain with her help, but I had also discovered ways in which she had abused her power with black magic, and I had called her on this).

By the time New England’s cooler weather swept us out of her farmhouse devoid of heat, Jean’s family and I were making plans to return to “real life.” Even Jean’s cat, Tristan, whose beautiful black coat glistened from all his adventures into the summer wild, would return with Jean to Boston’s wealthy Beacon Hill neighborhood. His coat would lose its sheen and he’d revert back to living a rather dull and matte life along with all the other city cats.

Uncertain of where I would live next, I was grateful when Julie, one of the summer poets, offered me the chance to live with her and her husband, Bill, in Rye, New Hampshire. They planned to spend their first winter in the Dominican Republic and needed someone to care for their home and cat while they were gone. I would also share their house with them before and after their journey south, so, when summer returned, I could, once again, be with Jean on the farm.

Julie and Bill’s place was a beautiful two-story older home with a bright yellow bedroom on the second floor and a livable big attic space for me to reside and play in. When there, I continued my treks through the woods, but now I walked paths along the ocean, with lower lying trees around me and a cooler ocean breeze. I also maintained my meditation practice, shamanic classes, novel writing, and tracking my dreams that were my medicine for unraveling my soul’s physical pain.

During a late morning in mid-November, shortly before I would attend the next Shamanic class in Mount Washington, I woke up in my new home with the most unusual experience. My body was being pulled into the earth by a force beyond me—or at least beyond this body, or energy body, that I am and had ever experienced prior to that. I literally felt my body weaving energy threads in all directions. A lot of energy was moving through my legs and I was grounding and pulling this force through my tailbone to weave luminous threads around the tension that existed with my shamanic teacher (and Reiki practitioner) and her teacher who had both engaged in darker shamanic practices and would be teaching the next workshop.

As I tuned into this process my body was going through, I felt my body producing a kind of Despacho, a Peruvian offering (gift), through a ritual weaving of peace. I could literally feel my body’s luminous threads, traveling through the earth as the roots of the tree do, and drawing a luminous peace sign in the room where the class would take place! I had never experienced this before, but imagined with all of the healing and opening of my body I had done in the past months on the farm, I was now accessing my spirit’s medicine.

That morning in November, as I lay in bed, I felt my body inside a space of total possibility and awareness of my capacity to heal or transfer anything with my energy body. I only needed to ask for it, through my energetic and loving intent. I was love, and my spirit, when acknowledged inside form, was pure love. This love was light that can manifest anything by loving itself.

That morning, I also discovered more fully how we all are connected deeply to luminous threads that weave through us and out into the universe. If we tap into this reality, and stop limiting our reality to what we just see, we not only heal ourselves, but this world, one thread at a time, resonating from the love that we are.

Today, as I work as a writer, healer, and teacher, I am reminded, time and time again, how important it is to acknowledge this part of myself—this part of me that is sensitive and empathic, that picks up energies around me, and feels the world that my spirit, my physical/energy body wishes to bring healing and peace to. There are times I may not even realize what I am doing as an empath. When I become disconnected this way, and don’t acknowledge my gift, I can get real sick and run down (as a healer friend of mine recently pointed out. . . We are busy trying to bring peace and balance to situations without realizing the energies we take on that aren’t even ours and later cause us pain).

Years ago, before I got injured, I used to run from one place to another, moving, running, accomplishing. But now, no matter how much I try to do, there is a voice that is my body, my wise spirit body, slowing me down, bringing me home to this deeper wisdom that I am. We are all luminous energy bodies that weave love and light through the universe. If we can get that…really get that…we can weave a world of peace inside ourselves and together as earth beings on this precious earth.

My Novel, Child of Duende: A Journey of the Spirit, is about discovering the Luminous Beings that we are. It’s available on Amazon at Amazon Page  or at www.michelleadam.net. It can be ordered at a local bookstore as well. Also, watch a brief video on “duende”, “the spirit of the earth”: YouTube Video